My Brains Not Broken

JULY 20, 2023

There are several symptoms of depression that can make life challenging. After years of living with depression, one thing I’ve come to realize is that my experience with depression has a massive impact on the way I see the world. And early on in my journey with depression, purpose was a difficult thing to define.

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Depression Mental Health 100

Nnatasha Tracy

OCTOBER 15, 2024

Ever wondered what it feels like to recover from depression, especially after years of battling bipolar disorder? If you're curious about how mental health recovery unfolds or want to understand the emotional ups and downs of depression, this article provides a raw, real-life glimpse into the journey.

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Depression Recovery Disorder Mental Health 79

My Brains Not Broken

OCTOBER 14, 2021

As someone who has lived with clinical depression for almost a decade, I’ve learned a lot about what depression is, what it means to me, and how it looks in my day-to-day life. So, what is clinical depression, and what does it look like in a person’s life? Clinical depression isn’t necessarily caused by some life event.

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Clinic Depression Mental Health Disorder 184

Nnatasha Tracy

DECEMBER 8, 2022

I have found depression can be like that. The depression is always there. After all, my cheeks are dry right now. But, believe me, I never stop crying, whether it's external or suppressed enough to be internal. No matter what is happening — good or bad — the tears are always there. It's bigger than me. it's stronger than me.

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Depression Disorder 116

Nnatasha Tracy

FEBRUARY 23, 2023

I get nothing done because of depression. Or, I suppose, to put it more accurately, I get almost nothing done because of the symptoms of depression. I use to-do lists. I prioritize what needs to be done. I chunk things into small pieces.

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Depression Disorder 106

My Brains Not Broken

NOVEMBER 25, 2021

Over the years, I’ve learned some things about thankfulness and living with depression that I’d like to share this Thanksgiving day. When you experience depression, the concepts of gratitude and being thankful seem like some of the most difficult things in the world. I thought that I was incapable of being thankful.

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Depression Mental Health 130

Bipolar Bandit

JUNE 7, 2022

With that said, I would like to share one of my recent videos that covers reality of depression. I was very hesitant at first, but for the most part, it is a very welcoming, supportive bunch of people. I hope you check it out and follow me.

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Depression 93

Relias

JANUARY 23, 2023

On Maternal Health Awareness Day , I would like to bring awareness to the publication of our peer-reviewed article in the Journal of Maternal-Fetal & Neonatal Medicine , “ Improving maternal mental health: Assessing the extent of screening and training about peripartum depression.” What is peripartum depression?

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Depression Patient Safety Mental Health Medicare 98

Gateway Foundation

DECEMBER 5, 2022

Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?

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Depression CBT Addiction Recovery 52

Nnatasha Tracy

JUNE 28, 2023

Here, I review the research provided by Truehope that their product(s) (mostly a micronutrient formula called EMPowerplus) work on depression. Recently, again, someone asked me about it, so I decided to take another look at their website and see how one of my least favorite companies is doing. As it turns out, nothing has changed.

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Depression 92

Social Work Blog

OCTOBER 4, 2022

Depression is a very common and serious mental health condition that can significantly impact a person’s ability to function in all aspects of life. In fact, those with other health conditions such as cancer, heart disease, diabetes, and substance use disorder are also at greater risk of developing depression [1]. Depression.

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Depression Psychotherapy Clinic Mental Health 80

Relias

FEBRUARY 12, 2024

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Mental Health Depression Anxiety Healthcare 52

Abuse Survivor

AUGUST 2, 2023

A few weeks ago, I found myself triggered into a depressive episode, and I thought it was important to share my journey with you. The Trigger: Life has its ups and downs, and recently, I encountered a situation that triggered old wounds and sent me spiraling into a depressive state. Hey there, beautiful souls!

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Depression Anxiety Engagement PTSD 75

Nnatasha Tracy

DECEMBER 14, 2022

Recently, Psychiatric Times did a comprehensive piece on new or unusual bipolar depression treatments, treatments that may be an option for treatment-resistant bipolar depression. They are thinking outside the standard bipolar depression treatments.

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Depression Psychiatric Disorder 100

Nnatasha Tracy

APRIL 7, 2022

Keeping productive and motivated during depression is a tall task. Depression wants to suck all of the productivity and motivation out of you to the point where you become nothing but a lump on your couch. Here are a few techniques to maintain productivity and motivation during depression. I know all about this.

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Depression Disorder 96

Relias

NOVEMBER 7, 2023

Depression The CDC estimates that 26% of people with autism also have depression. These studies argue that this attention to detail can cause individuals to ruminate on an upsetting topic, leading to feelings of depression. Treatment for depression or anxiety may also take several weeks to be effective when medications are used.

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Anxiety Depression CBT Disorder 52

Bipolar Bandit

OCTOBER 31, 2022

I had mental illness episodes of extreme anxiety, depression, mania, and psychosis at different times from 1983-1992. In 2016, I started receiving disability benefits for bipolar disorder and major depressive disorder. Major Depressive Episode In December of 2021, I had a major depressive episode.

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Depression Disorder Mental Health Hospitals 108

Clinical Philosophy

OCTOBER 19, 2020

What causes depression? But it occurs to me - on reading the newly minted BPS document " Understanding Depression: Why Adults Experience Depression and What Can Help " - that it really isn't. And the thing is, just asking 'what causes depression?' And so too, I suggest, is asking 'what causes depression?'

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Depression Psychology Clinic Psychiatric 52

Abuse Survivor

JULY 10, 2023

In the past three weeks, I found myself off my usual routine and triggered into a depressive state. It was a challenging time where I struggled to take care of myself properly. Daily tasks like showering, eating nutritious meals, and keeping up with cleaning my apartment fell by the wayside.

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Depression Adoption Anxiety PTSD 40

A Splintered Mind

NOVEMBER 3, 2022

I caught myself beginning to feel bitter about it, so instead of letting that bitterness settle into depression, I will share some things that I have learned instead. Managing my depression while optimistically making big goals helped me to move forward. My life took a detour a few years back, if eleven can be called of few.

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Depression Disorder Counseling Social Worker 77

Michigan Social Work

MARCH 28, 2023

PhD student Jay Kayser wrote about the overreliance of medication in the treatment of depression in The Conversation last week. health care system relies heavily on medication and other biomedical treatments for depression. But in fact there are numerous non-drug-based solutions for prevention and treatment of depression.”

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Depression 52

Gateway Foundation

MARCH 27, 2023

Depression can lower your mood and impact your ability to complete everyday tasks. Luckily, depression is highly treatable, and there are several ways to improve your mood so you can live a more rewarding, happier life. Break Free From Depression 1. Break Free From Depression 7.

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Depression Addiction Mental Health Anxiety 52

Social Work Blog

FEBRUARY 3, 2023

In the article, authors publish the results of a study that identified associations between stress, depression, and COVID-related factors and explored the role of social connectedness as a moderator for mental health among Ohio social workers.

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Depression Social Worker Mental Health University 73

Clinical Philosophy

MARCH 11, 2020

In a recent talk on the phenomenology of depressed mood the following thought occurred to me. But to first set the scene, the talk was on the difference between such phenomenological understandings of depression as stress a mis-attunement, and those which instead understand depression as a dis-attunement, between patient and world.

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Depression Clinic Therapist Anxiety 40

Social Work Haven

FEBRUARY 21, 2021

Do you have a way of coping with anxiety, stress, or depression? Do you use journaling prompts for depression or anxiety? In this article, I will explore the benefits of mental health journaling, how journaling helps with managing stress, anxiety and depression and what you can write in a mental health journal.

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Anxiety Depression Mental Health CBT 52

My Brains Not Broken

MAY 15, 2024

After a decade-plus of living with depression and anxiety, I am proud of how I’ve learned to manage my mental health challenges. When I think about my mental health challenges, I know that there are aspects of my personality don’t play a significant role in why I deal with anxiety and depression.

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Mental Health Depression DBT Anxiety 246

Social Work Haven

MAY 30, 2023

Interestingly, I find myself embarking on a unique journey of faith and healing where I explore Bible verses about depression (KJV) within the realm of social work. Depression and anxiety can be isolating experiences, often leaving individuals feeling hopeless and overwhelmed. What Bible verse should you read when depressed?

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Anxiety Depression Mental Health Recovery 52

My Brains Not Broken

MARCH 23, 2023

A symptom of depression for one person might not exist for someone else, but both of these people could experience depression. On the flip side, researching depression and anxiety on my own terms has been one of the most helpful ways of understanding my diagnoses. Now I want to hear from you!

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Mental Health Depression Anxiety Therapist 246

Bipolar Bandit

OCTOBER 31, 2022

I had mental illness episodes of extreme anxiety, depression, mania, and psychosis at different times from 1983-1992. In 2016, I started receiving disability benefits for bipolar disorder and major depressive disorder. Major Depressive Episode In December of 2021, I had a major depressive episode.

Depression 52

Depression Disorder Mental Health Hospitals 52

Abuse Survivor

OCTOBER 12, 2021

I’ve been fighting with depression pretty hard lately. In accepting that I am depressed I go over what is going on in my life. If I continue being in pain while my boundaries were being trampled I would be more depressed and I would get suicidal thoughts on a more intense level. I am not all the way down but I am close.

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Depression DBT Self-harm 40

A Splintered Mind

MAY 7, 2021

Last January, I woke up severely depressed one morning. The moment I realized I was depressed, I grabbed my iPhone and began dictating a blog entry to Siri as a coping strategy. Normally, I avoid blogging or posting on social media while under the influence of Major Depressive Disorder. That’s why I like to delete them.

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Depression Disorder Mental Health 45

A Splintered Mind

APRIL 29, 2021

What’s to be depressed about? I was disavowing them instead because “I haven’t done enough” I understand that depression doesn’t need a reason to lay waste to happiness, but my errors in thought weren’t helping. I have major depression disorder and persistent depression disorder.

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Depression Disorder Disability 45

My Brains Not Broken

DECEMBER 16, 2021

According to the ‘State of Mental Health’ from Mental Health America: 15.08% of youth experienced a major depressive episode in the past year, a 1.24% increase from last year’s dataset. have severe depression, and multiracial youth are at greatest risk. million youth in the U.S. of youth in the U.S. 7.74% of U.S.

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Mental Health Depression Disorder Schools 246

My Brains Not Broken

DECEMBER 20, 2022

I try to hold back my own personal emotions because I need to focus, but the shadow of depression hangs its head over me. But after ten years of living with depression and having experienced suicidal thoughts and suicidal ideation before, I get sad. But depression doesn’t care about that. Because this thing is so hard.

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Depression Mental Health 162

Counselor Toolbox podcast

MAY 26, 2021

50% of patients experienced depression for more than 1 year after childbirth. 50% of patients experienced depression for more than 1 year after childbirth. 50% of patients experienced depression for more than 1 year after childbirth. 50% of patients experienced depression for more than 1 year after childbirth.

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Depression Clinic Interventional 20

My Brains Not Broken

MAY 25, 2023

Apart from their music, the lyrics of the songs always spoke to me, especially when I was looking for a bright spot during my darkest moments of depression. But there’s a big difference between being alone and feeling alone, and depression is something that can make people feel alone and isolated no matter where they are.

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Mental Health Depression University 246

My Brains Not Broken

DECEMBER 28, 2022

I feel like there’s always something new to write about or say when it comes to anxiety, depression and mental health in general. What Does Depression Look Like? Not Seasonal, Just Depression. Here were the five most popular posts I wrote in 2022, based on my stats! More Than You Think. My Favorite Posts.

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Mental Health Depression Anxiety 264