The Social Care Elf

OCTOBER 24, 2021

Alice Potter explores a systematic review which finds that children and young people are often satisfied with the CBT (cognitive behavioural therapy) they receive for anxiety or depression. The post CBT for youth anxiety and depression: satisfaction guaranteed? appeared first on National Elf Service.

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Blurt It Out

MAY 10, 2024

Staring into space can be indicative of deeper underlying things going on that can contribute to depression. There are a range of ways we might feel when we are staring into space: Emotionally numb Depression can leave us feeling a range of emotions , or perhaps nothing at all. This feeling of apathy is a common symptom of depression.

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Relias

NOVEMBER 7, 2023

Anxiety Anxiety may be the most common comorbidity for those with autism. Research indicates that up to 84% of autistic individuals also live with anxiety. Elevated levels of anxiety can exacerbate certain complications of autism , such as social withdrawal and repetitive behaviors. The reasons for this vary.

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My Brains Not Broken

JULY 26, 2022

So for instance, I am more than my depression; I am more than my anxiety; I deserve to be known for more than experiencing mental illness. I understand the sentiment behind I am more than my depression , and I think it’s a great way to shrink the stigma for many people. Depression is a part of me.

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The Social Care Elf

DECEMBER 2, 2021

Ally Canaway blogs a systematic review which finds evidence of internet-based psychological interventions being cost-effective for depression and anxiety. The post Internet-based psychotherapy may be cost-effective for anxiety and depression appeared first on National Elf Service.

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My Brains Not Broken

SEPTEMBER 20, 2022

On its head, ambition and depression don’t seem like they have anything in common. In fact, many people believe that if they’re depressed, that means they can’t have ambition. But here’s the thing: depressed people can have ambition. Depressed people have hopes, dreams, fears, like everyone else.

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My Brains Not Broken

AUGUST 16, 2022

This post comes on a heels of a similar post I wrote recently called “I Am Not My Depression” ( you can check it out here! ). And just like in my recent post, I want to share why instead of saying that I’m more than my anxiety, I explicitly try to reinforce the notion that I am not my anxiety – and here’s why.

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Society of Clinical Psychology

NOVEMBER 2, 2022

As depression, anxiety and eating disorders are highly comorbid illnesses that share a multitude of risk factors (McGrath et al., As depression, anxiety and eating disorders are highly comorbid illnesses that share a multitude of risk factors (McGrath et al., Target Article. Rickerby, N., Fuller-Tyszkiewicz, M.,

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My Brains Not Broken

JANUARY 11, 2022

While I’ve improved how I manage anxiety over the years, there are plenty of ways my anxiety manifests that I’ve never been able to get a handle on. No matter how much I try to manage anxiety in every possible area of my life, there always seems to be something that makes me anxious. The Mayo Clinic. The Mayo Clinic.

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MQ Mental Health

JUNE 14, 2023

Today an article in the British Medical Journal has announced that a group of global experts are working on a new resource to help progress research into anxiety disorders, depression and psychosis, with a view to developing new treatments. Our vision is a global resource curated by and relevant to a global community.”

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The Social Care Elf

JANUARY 19, 2022

In their debut blog, Zill-e-Huma & colleagues explore a systematic review finding family interventions beneficial for child anxiety and depression in low and middle income countries.

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Blurt It Out

AUGUST 30, 2023

Anxiety disorders are becoming prevalent. For example, an epidemiological survey by NCBI [1] states that one-third of the population experience anxiety at least once in their lifetime. Studies into the relationship between vitamin D and anxiety are also on the rise, with experts finding more means of therapy. Brain function.

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Social Work Haven

FEBRUARY 21, 2021

Do you have a way of coping with anxiety, stress, or depression? Do you use journaling prompts for depression or anxiety? Among many other activities, I enjoy writing the most to help cope with my anxiety and stress. Perhaps you like to meditate, write or exercise. Can you relate to this epic piece below?

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Social Work Haven

MAY 30, 2023

Interestingly, I find myself embarking on a unique journey of faith and healing where I explore Bible verses about depression (KJV) within the realm of social work. Depression and anxiety can be isolating experiences, often leaving individuals feeling hopeless and overwhelmed. What Bible verse should you read when depressed?

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Living Sober

AUGUST 30, 2023

"Many people in early recovery find they lack a “volume knob” for emotions and this can feel out of control. Things often feel like they get worse before they get better."

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Social Work Haven

SEPTEMBER 22, 2023

Anxiety is one of the most common mental illness. According to Trevor (2017), anxiety is a normal healthy reaction. BUT, there are things you should never say to someone with anxiety. So, what is anxiety? Anxiety is a feeling of fear, worry and apprehension about what’s to come. 3: Just get over it!

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Prosper Health Collective

MARCH 3, 2022

million people) reported having an anxiety-related condition, a 2% increase from previous years. Anxiety is different for everyone, people experience different symptoms and at different times from different triggers. The most common types of anxiety are: Generalised Anxiety Disorder. Social Anxiety. Mindfulness.

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MQ Mental Health

MAY 11, 2023

May is Mental Health Awareness Month and this year's theme is anxiety. To kick off the conversation around the topic, we at MQ want to chat about the difference between anxiety and an anxiety disorder. Is it anxiety or an anxiety disorder? It’s a nerve-wracking experience for most. Does it change your behaviours?

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Blurt It Out

FEBRUARY 22, 2024

When we have depression, it can be difficult to know what to do with ourselves. Depression saps our energy and motivation to do things, and the financial issues that can arise from our condition make cost a factor too. Finding depression-friendly pastimes, that take all of that into account, can be tricky.

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Blurt It Out

SEPTEMBER 12, 2023

In today’s fast-paced and demanding world, many individuals experience anxiety. However, a specific type of anxiety often goes unnoticed: high-functioning anxiety. Furthermore, it will explore various treatment options for high-functioning anxiety. What Is High-Functioning Anxiety?

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Blurt It Out

JANUARY 2, 2024

When we have depression, it’s like there’s a war raging in our brains, but because depression is a mental illness, it’s not always obvious that we’re struggling. Six Doodles That Show What You Don’t See About Depression #whatyoudontsee CLICK TO TWEET 1. MISLEADING SMILES We can still smile and laugh when we have depression.

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Blurt It Out

AUGUST 30, 2023

Discovering the underlying factors that contribute to anxiety is crucial in understanding this complex condition. While genetics play a role, there are additional influences that significantly impact anxiety’s development and severity. Can you be born with social anxiety and other types? Is Anxiety Inherited Genetically?

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Relias

JANUARY 23, 2023

On Maternal Health Awareness Day , I would like to bring awareness to the publication of our peer-reviewed article in the Journal of Maternal-Fetal & Neonatal Medicine , “ Improving maternal mental health: Assessing the extent of screening and training about peripartum depression.” What is peripartum depression?

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Blurt It Out

JANUARY 2, 2024

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Blurt It Out

JANUARY 2, 2024

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

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Blurt It Out

APRIL 4, 2024

Sleep anxiety, a common companion for those navigating mental health challenges like depression and anxiety, can feel like a heavy weight on the mind when night falls. However, managing sleep anxiety is possible with gentle strategies and understanding.

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Stop Abuse Campaign

MAY 26, 2022

According to the World Health Organization (WHO), “depression is a common illness worldwide, with an estimated 3.8% If you struggle with depression, you are not alone, and rest assured that tremendous progress in understanding, diagnosing, and treating this crippling illness is ongoing. What is depression? There is help. .

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Abuse Survivor

AUGUST 2, 2023

A few weeks ago, I found myself triggered into a depressive episode, and I thought it was important to share my journey with you. The Trigger: Life has its ups and downs, and recently, I encountered a situation that triggered old wounds and sent me spiraling into a depressive state. Hey there, beautiful souls!

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The Social Care Elf

NOVEMBER 22, 2021

Lydia Poole reviews a recent randomised controlled trial evaluating group metacognitive therapy for depression and anxiety in cardiac patients. The post Metacognitive therapy for depressive symptoms in cardiac patients: new findings from the PATHWAY trial appeared first on National Elf Service.

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Blurt It Out

FEBRUARY 22, 2024

When we have depression, it can be difficult to know what to do with ourselves. Depression saps our energy and motivation to do things, and the financial issues that can arise from our condition make cost a factor too. Finding depression-friendly pastimes, that take all of that into account, can be tricky.

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The Social Care Elf

DECEMBER 16, 2021

In her debut blog, Lauren Breen summarises a paper relevant to her Active Ingredients project, which seeks to understand the impact that grief reduction interventions can have on reducing anxiety and depression in young people aged 14-24 years.

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My Brains Not Broken

APRIL 17, 2024

Unfortunately, anxiety can exacerbate some of these more challenging days, taking situations that are challenging and turning them into overwhelming messes (I know where of I speak). I would guess that over the years, some bouts of depression were made more difficult due to my lack of taking care of myself in other areas in life.

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Blurt It Out

SEPTEMBER 25, 2023

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

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Blurt It Out

SEPTEMBER 25, 2023

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

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Blurt It Out

SEPTEMBER 25, 2023

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

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Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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