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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety?

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What is non-suicidal self-harm?

Beautiful Voyager

Non-suicidal self-harm means inflicting damage to your own body without the intention of suicide (and not consistent with cultural norms). The most common methods of non-suicidal self-harm are cutting (70%) or scratching, deliberately hitting the body on a hard surface, punching, hitting or slapping one’s self, and biting or burning.

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Living with Bipolar Two Disorder by Cathy Shaw

Bipolar Bandit

From the deep despair of the manic depressive stage to the idealistic highs of the hypomania, I will shine some light on the experience of going through these polar opposite states. During the depressive phases of my bipolar disorder I felt like my whole self had completely shut down. I wanted nothing more than to get better.

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Finding Help on Self-Injury Awareness Day in Chicago

Gateway Foundation

In some cases, they can also lead to cutting and self-inflicted harm. Self-injury is more common than many people realize, mainly because those who struggle with it tend to hide this behavior. It’s essential to bring awareness to this topic, inform others about it and offer help to those dealing with self-harm.

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Teen Cutting

Beautiful Voyager

Photo by Matthew Waring Signs, Symptoms, Prevention, and Treatment When confronted with intense emotions, some teens may turn to self-harm , such as cutting, as a means of coping. Familiarize yourself with this self-harming behavior so you'll know what to do when your teenager engages in it. What Is Teen Cutting?

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Frequent thoughts of self-harm or suicide. Sleep disturbances.

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Self-Care, Self-Defense: Therapist Says Jiu-Jitsu Hobby Teaches Power of Consent

Social Work Blog

By Alison Laurio Ryan Tolman is a clinical social worker in private practice who specializes in anxiety and stress, and sees clients online and in person in his Bellingham, Wash., Tolman’s therapy work is mainly with teenagers and young adults who have stress, anxiety and depression, as well as people with trauma history. “I