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Depression & Perfectionism

Gateway Foundation

Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?

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Guest Post: Burnout, Shame and the Sticking Point of Our Words

My Brains Not Broken

Where mental health is concerned, it’s vital; we label and frame our diagnosis around the language of recovery. It’s unhelpful to my mental health and well-being to describe myself as a depressed person…but someone who has had challenges facing depression and anxiety. Have you experienced burnout before?

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10 Ways to Improve Your Mood When Living With Depression

Gateway Foundation

Depression can lower your mood and impact your ability to complete everyday tasks. Luckily, depression is highly treatable, and there are several ways to improve your mood so you can live a more rewarding, happier life. Break Free From Depression 1. Break Free From Depression 7.

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World Mental Health Day 2021: Addressing Inequities in Care

Relias

WFMH’s mission is to promote the advancement of mental health awareness, prevention of mental disorders, advocacy and best practices, and recovery-focused interventions worldwide. According to KFF, women with children were more likely to present symptoms of anxiety and depression than men with children (49% vs. 40%, respectively).

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Your Healthy Outlook Can Promote Resilience and Recovery in Older Adults

Relias

In older adults, the common behavioral health disorders are depression, anxiety disorders, substance use disorders, and bipolar disorder, according to Caring People. The ways in which you engage older adults throughout the process to build resilience should include a focus on recovery, hope, and well-being.

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Guest Post: What I Learned from Hosting 100 Hours of Peer Support By CeCe Cheng of Sharewell

Bipolar Bandit

Two years ago, I was in an emotionally abusive relationship and my recovery from that changed the course of my life. Studies show that post-pandemic anxiety and depression have increased by 25% in the US alone but the facilities and resources aren’t there to support this rise.

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131 -Group Counseling with Anger, Anxiety, Addiction and Depression

Counselor Toolbox podcast

Using Groups to Address Anger, Anxiety, Depression and Addiction Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Objectives Review the benefits of groups Identify the modalities for group (..)