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Guest Post: Why Diagnosing Bipolar Disorder is So Tough by G. Alex Patten, MD

Bipolar Bandit

Since its original description over 160 years ago, Bipolar Disorder has been a tough diagnosis to make accurately. At different times called “circular insanity,” “manic depressive psychosis,” and “manic depression,” Bipolar Disorder was not officially recognized as a standalone mental illness until 1980.

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With Anxiety, It’s Always Something

My Brains Not Broken

While I’ve improved how I manage anxiety over the years, there are plenty of ways my anxiety manifests that I’ve never been able to get a handle on. No matter how much I try to manage anxiety in every possible area of my life, there always seems to be something that makes me anxious. The Mayo Clinic. The Mayo Clinic.

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Guest Post: 7 Common Myths About Bipolar Disorder: Busted by Nidhi Thakur

Bipolar Bandit

Today every one in five people is diagnosed with a mental illness, including bipolar disorder. For those who still don’t know, bipolar disorder is a serious mental illness that’s thought to be caused by an imbalance in the way brain cells communicate with each other. Myth Number 1 : Bipolar disorder is very rare.

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I Am Not My Anxiety

My Brains Not Broken

This post comes on a heels of a similar post I wrote recently called “I Am Not My Depression” ( you can check it out here! ). And just like in my recent post, I want to share why instead of saying that I’m more than my anxiety, I explicitly try to reinforce the notion that I am not my anxiety – and here’s why.

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Winding Up Versus Winding Down

My Brains Not Broken

.” I know that it’s a pretty well-known phrase and this happens to a lot of people, but I wanted to talk about my experience with getting wound up because I think it’s a unique insight into what it’s like to experience anxiety. So today I ask – why is it so much harder to get wound up than to settle down?

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A Look at Mental Health in the LGBTQIA+ Community During Pride Month 2022

My Brains Not Broken

LGB adults are nearly twice as likely as heterosexual adults to experience a substance use disorder. Transgender individuals are almost four times as likely as cisgender individuals to experience a substance use disorder. times more likely to experience depression, anxiety, and substance misuse compared with heterosexual individuals.

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Mental Health Statistics to Know During Pride Month 2023

My Brains Not Broken

According to the Trevor Project’s National Survey on LGBTQ Youth Mental Health 2023 : 41% of LGBTQ young people seriously considered attempting suicide in the past year —and young people who are transgender, nonbinary, and/or people of color reported higher rates than their peers. adults is 55.6%