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GuestPost: Surviving a Major Bipolar Depressive Episode and Finding a Purpose in my Life by Becky Rowland

Bipolar Bandit

I had mental illness episodes of extreme anxiety, depression, mania, and psychosis at different times from 1983-1992. I was finally diagnosed with bipolar disorder in 1992 after I faced disciplinary action while a graduate counseling student because I had disabling symptoms of psychosis.

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Simple Journaling Prompts for Depression | Anxiety

Social Work Haven

Do you have a way of coping with anxiety, stress, or depression? Do you use journaling prompts for depression or anxiety? Among many other activities, I enjoy writing the most to help cope with my anxiety and stress. Perhaps you like to meditate, write or exercise. Can you relate to this epic piece below?

Anxiety 52
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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety?

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Guest Post: Never Lose Hope, Even When Times Feel Hopeless: Seasons Change by Shannon Mick

Bipolar Bandit

When you recognize unhealthy signs, like isolation, self-deprecating thoughts, change in appetite, anxiety, worry rumination, and depression (you know yourself best), then it’s time to change your behavior, and perhaps your environment. Finding Affordable Mental Health Counseling.

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10 Ways to Improve Your Mood When Living With Depression

Gateway Foundation

Depression can lower your mood and impact your ability to complete everyday tasks. Luckily, depression is highly treatable, and there are several ways to improve your mood so you can live a more rewarding, happier life. Break Free From Depression 1. Break Free From Depression 7.

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GuestPost: Surviving a Major Bipolar Depressive Episode and Finding a Purpose in my Life by Becky Rowland

Bipolar Bandit

I had mental illness episodes of extreme anxiety, depression, mania, and psychosis at different times from 1983-1992. I was finally diagnosed with bipolar disorder in 1992 after I faced disciplinary action while a graduate counseling student because I had disabling symptoms of psychosis.

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Member Voices: Be Wary of Mental Health ‘Experts’ on Social Media

Social Work Blog

Monteiro, LCSW The past two years were filled with fear and uncertainty, exacerbating a mental health crisis with an increase in anxiety, depression, suicide rates, and substance abuse. By Carla B. People who need help should turn to trusted sources.