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How to Cope with PTSD

Psychological Health Care

Post Traumatic Stress Disorder, or PTSD, is the most common mental health disorder after depression. In fact, any experience of trauma, whether physical or mental, can contribute to the development of PTSD and other mental health challenges such as depression and anxiety disorders, alcohol and substance abuse and other self-harm behaviours.

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10 Benefits of Yoga for Improving Health and Recovery

Pure Recovery California

Yoga as a practice is hugely beneficial for a person’s health and recovery. Utilizing yoga as a wellness tool and a way to stay healthy allows people, especially those in recovery for addiction and mental health issues, to focus on what the body can do on its own. Here are 10 Ways Yoga Can Improve Health and Recovery.

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How do we know when posttraumatic stress disorder is getting better?

Society of Clinical Psychology

Posttraumatic stress disorder (PTSD) causes a great deal of mental and physical distress, and can significantly reduce a person’s quality of life. Studies that report on the effectiveness of PTSD treatment are difficult to compare, because there are differences in terms of what is considered to be a response to treatment (i.e.

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Finding Help on Self-Injury Awareness Day in Chicago

Gateway Foundation

Our compassionate staff can tailor a treatment plan to the unique situation and needs of your loved one or yourself. Services at our Mental Health Treatment Centers include medication-assisted treatment, psychotherapy, dual diagnosis treatment, and ongoing support to prevent relapse. Our team is with you for life.

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Continuing Care After Addiction Treatment in Chicago

Gateway Foundation

Addiction recovery lasts long after the initial treatment, which means your care must continue as well. In the second stage, you begin continuing care — the range of outpatient addiction treatments that support your ongoing recovery. Building confidence in your ability to maintain your recovery.