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Bringing My Whole Self to Therapy

My Brains Not Broken

A few months ago, a big part of my mental health routine was thrown off pretty heavily when I had to abruptly stop seeing my therapist. But in the past few months, I’ve been able to connect with a new therapist and start working toward goals of mental wellness and healthiness. How about you? Let me know in the comments below!

Therapist 242
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ASWB Exam Prep: Interpersonal Psychotherapy

Therapist Development Center

The post ASWB Exam Prep: Interpersonal Psychotherapy appeared first on Therapist Development Center Blog. As we discussed last month in our blog on Gestalt Therapy, a challenge of the ASWB LMSW and LCSW exams is the breadth of content that can be tested.

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Why Anyone Can Benefit From Therapy

My Brains Not Broken

But, as someone who has seen a number of therapists over the past decade, it can also be extremely frustrating to try and find that space, or create it for yourself. In my opinion the benefits usually outweigh the cost, but the point I want to make today is that anyone – yes, anyone – can benefit from therapy.

Therapist 242
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psychotherapy as internal relation

Clinical Philosophy

(notes for a talk at Confer, 21st Sep 2019 ) Abstract Describing psychotherapy as a method of treatment is expedient in healthcare settings, but it would take a tin ear to not baulk at it as a characterisation of the therapeutic experience. Then again, psychotherapy is also in the business of helping patients separate out from others.

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Treatments for Bipolar Disorder

Bipolar Bandit

PSYCHOTHERAPY. Therapists. TikTok Video. YouTube Video. Infographic. Cognitive-Behavioral Information. Psychodynamic Information. Humanistic. Integrative/Holistic. IPSRT (Interpersonal and Social Rhythm Therapy) Information. MEDICATIONS. Antipsychotics Antipsychotics A–Z Information. Mood Stabilizers Information. Benzodiazepines.

Disorder 111
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The Only Guide You Need to Become Your Own Therapist

Social Work Haven

Unfortunately, not everyone has the opportunity to get professional help and go through psychotherapy with a specialist. As a result, I will be discussing some ideas on how to be your own therapist. By all means be your own therapist until you can’t be any more and need someone else. This is also a personal preference.

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How Improv theater is like therapy | NASW Member Voices

Social Work Blog

I’m a mere therapist, but if I could share one piece of life advice with anyone, it would be this: Take an improv class. And, improv teachers and therapists cultivate an environment of support, empathy, validation, and a space to improve skills. There is a shared idea that it’s ok to be vulnerable and experience an array of emotions.

Therapist 111