Managing Self-Awareness and Mental Health
My Brains Not Broken
APRIL 14, 2022
The common thread is that I’ve never been with one therapist long enough to making any long-term changes – until now. Essentially, it is a psychological state in which oneself becomes the focus of attention. Over the years, my relationship with therapy has ebbed and flowed. So, what is self-awareness? Very Well Mind.
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