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Why Anyone Can Benefit From Therapy

My Brains Not Broken

But, as someone who has seen a number of therapists over the past decade, it can also be extremely frustrating to try and find that space, or create it for yourself. In my opinion the benefits usually outweigh the cost, but the point I want to make today is that anyone – yes, anyone – can benefit from therapy.

Therapist 242
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The Only Guide You Need to Become Your Own Therapist

Social Work Haven

Psychological therapies in the form of self-help can be done in your own time to help with problems such as anxiety, depression, and stress. Unfortunately, not everyone has the opportunity to get professional help and go through psychotherapy with a specialist. Some people choose to challenge their psychological problems on their own.

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psychotherapy's moral bite: on deactivating the projection of will

Clinical Philosophy

What distinguishes the master therapist? I've long suspected that an important aspect of such a therapist is her moral seriousness. It's from a recent blogpost by Jon Frederikson ; Frederikson is a particularly lucid and thoughtful exponent of ISTDP (Intensive Short Term Dynamic Psychotherapy). And now the example.

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Debunking Myths About PTSD

Gateway Foundation

Some of the treatments available to individuals with PTSD include: Psychotherapy: During therapy, you’ll talk with a mental health professional to help address your traumatic experiences and learn how to move on and improve your symptoms. However, many treatments can help improve a person’s well-being and alleviate symptoms.

PTSD 98
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nota bene

Clinical Philosophy

I don't know about you, but the reason I often make notes after psychotherapy sessions is because I need aides-memoires. I've about 18 patients - in my private psychotherapy practice - at any one time; most of them attend just once a week. And what if that's not your reason?! I can report that. this just makes little sense.

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‘Why we’re providing therapy for parents in pre-proceedings’

Community Care

We began to feel that the parents involved needed psychological treatment. At the same time, psychological assessments of parents in care proceedings almost always recommended psychological treatment. This exposed the significant disparity between the support provided to parents and what they required.

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being philosophical about it

Clinical Philosophy

A talk for Confer: Confronting Mortal Threat / Oxford Psychotherapy Society 5.9.2020 / 14.10.2020 ‘Wisdom is a tree of life to those who lay hold of her; fortunate are they who embrace her’ (Proverbs 3:18) Abstract To be ‘philosophical’ or ‘stoical’ is in part to remain calm and able to think in the face of adversity.