Remove Psychiatric Remove PTSD Remove Self-harm
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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

Frequent thoughts of self-harm or suicide. Intrusive thoughts or flashbacks of a traumatic event are similar to post-traumatic stress disorder (PTSD). Embrace self-care: Poor lifestyle habits contribute to reduced physical and mental health. Self-care also involves avoiding alcohol, drugs, and prescription drug misuse.

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You Asked, We Answered; 12 Questions about Trauma-Informed-Care

Relias

While racial trauma is like PTSD, it is different because of perpetual exposure to race-based stress by individuals and communities. Such invalidation is harmful to the traumatized individual. Make medical/psychiatric referrals as needed. Encourage physical exercise. How can organizations become trauma-informed?

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

I was definitely going to a psychiatric hospital, particularly since this was a weekend and my regular outpatient care team wasn’t available. Part 2: Orientation I’d been in a psychiatric hospital before, almost a year ago to the day. I was self-employed and wondered if this hiatus would have an effect on my income and reputation.