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(notes for a talk at Confer, 21st Sep 2019 ) Abstract Describing psychotherapy as a method of treatment is expedient in healthcare settings, but it would take a tin ear to not baulk at it as a characterisation of the therapeutic experience. Then again, psychotherapy is also in the business of helping patients separate out from others.
My journal was my first therapist, where I recorded frustration, anxiety and depression. Like Thompson, they filled the day with activities that provided structure and predictability, the two things I needed as much as medication and psychotherapy. I’ve been at Thompson for over six years as a therapist,” Kathy started.
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