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Depression & Perfectionism

Gateway Foundation

Perfectionism personality traits aren’t considered a disorder but rather a vulnerability factor that increases a person’s chance of developing depression and other psychological problems like obsessive-compulsive disorder (OCD), eating disorders, and even addiction. How to Manage Depression Caused by Perfectionism.

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

My husband, a full-time high school math teacher, as well as an amateur but accomplished musician, had just come back from a practice session and found me sitting up in bed. I've been a strong and purposeful writer all my life and had kept journals since junior high school. I told him I didn’t feel right. I wondered.