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How to Maintain Sobriety While Working From Home

Gateway Foundation

Recovering from a substance use disorder requires structure, self-care and sound mental health. You can use many different strategies to help you stay on track while working… The post How to Maintain Sobriety While Working From Home appeared first on Gateway.

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Guest Post: Why Diagnosing Bipolar Disorder is So Tough by G. Alex Patten, MD

Bipolar Bandit

This all means that, in order to make an accurate mental health diagnosis (be it of Bipolar Disorder or others), people need to focus on getting sober first. Without sobriety, medications and therapy will likely act only as band-aids that don’t reach the underlying problem. Anxiety vs. Bipolar Disorder. Getting it Right.

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10 Things Everyone in Recovery Has to Remember

Gateway Foundation

The recovery process teaches individuals positive coping skills, such as how to take care of their mental and physical health, skills for maintaining sobriety, and how to foster healthy relationships. You can combat cravings and protect your sobriety by looking forward to a happy and healthy life ahead of you.

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How to Enjoy a Sober New Year’s Eve

Gateway Foundation

Planning how to navigate a triggering event such as a holiday will allow you to successfully maintain your sobriety. Game night is a great time to celebrate friendship, your sobriety, and the new year. Keep reading for seven ways to celebrate a sober New Year’s Eve while honoring your goals. Host a Themed Party.

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Can You Stay in Rehab Longer Than Your Program?

Gateway Foundation

Co-occurring health conditions: A dual diagnosis of substance use disorder and a mental health challenge like depression, post-traumatic stress disorder, or anxiety can significantly influence your recovery. They will also make adjustments throughout your program to better target your needs for a more effective treatment.

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Can You Stay in Rehab Longer Than Your Program?

Gateway Foundation

Co-occurring health conditions: A dual diagnosis of substance use disorder and a mental health challenge like depression, post-traumatic stress disorder, or anxiety can significantly influence your recovery. They will also make adjustments throughout your program to better target your needs for a more effective treatment.

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The Role of Family and Friends In Addiction Recovery

Gateway Foundation

However, family members can play a crucial role in encouraging a loved one to achieve and maintain sobriety. That way, they can take actionable steps to heal and maintain sobriety. Mental health professionals can help you and your family cope with the difficult feelings that often arise when a loved one is struggling with addiction.