My Brains Not Broken

OCTOBER 5, 2021

A few months ago, a big part of my mental health routine was thrown off pretty heavily when I had to abruptly stop seeing my therapist. But in the past few months, I’ve been able to connect with a new therapist and start working toward goals of mental wellness and healthiness. How about you?

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Therapist Mental Health Administration Anxiety 242

My Brains Not Broken

MARCH 29, 2022

But, as someone who has seen a number of therapists over the past decade, it can also be extremely frustrating to try and find that space, or create it for yourself. Simply put, therapy is not just for people who experience mental health challenges or experience mental illness.

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Therapist Mental Health Depression Psychotherapy 242

Bipolar Bandit

MARCH 30, 2022

PSYCHOTHERAPY. Therapists. Mobile Apps Apps for Mental Health Pinterest Apps for Bipolar Disorder. TikTok Video. YouTube Video. Infographic. Cognitive-Behavioral Information. Psychodynamic Information. Humanistic. Integrative/Holistic. IPSRT (Interpersonal and Social Rhythm Therapy) Information. MEDICATIONS. ALTERNATIVE.

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Disorder Psychotherapy Hospitals Therapist 111

Social Work Blog

FEBRUARY 13, 2024

By Marisa Markowtiz, LMSW, CASAC-T The National Institute of Mental Health defines specific phobia as an intense, irrational fear that poses little or no actual danger. Exposure therapy and cognitive behavioral therapy are evidence based practices that mental health counselors use to treat phobias.

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Therapist LMSW Clinical Social Work Mental Health 111

University of Connecticut

FEBRUARY 27, 2024

By: Loan N guyen Lack of Self-Awareness AI can assist people to become more aware of mental health needs and seek professional help Apps used to track exercise, food intake, etc. can also be used to track behavioral patterns and send message to userabout concerns, changes in behavior, etc.

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Mental Health Psychotherapy Clinic Therapist 40

Gateway Foundation

DECEMBER 2, 2022

Some people develop misconceptions regarding PTSD, which creates a stigma within the mental health community that could prevent people from seeking the help they need to improve their health. A person’s existing neurobiology, such as the presence of other mental health conditions.

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PTSD Mental Health Psychotherapy Military 98

Beautiful Voyager

JANUARY 28, 2024

Did anyone else in my family experience mental health issues? My journal was my first therapist, where I recorded frustration, anxiety and depression. Like Thompson, they filled the day with activities that provided structure and predictability, the two things I needed as much as medication and psychotherapy. he asked me.

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Hospitals Mental Health Depression Anxiety 52