My Brains Not Broken

OCTOBER 5, 2021

A few months ago, a big part of my mental health routine was thrown off pretty heavily when I had to abruptly stop seeing my therapist. But in the past few months, I’ve been able to connect with a new therapist and start working toward goals of mental wellness and healthiness. How about you?

Therapist 242

Therapist Mental Health Administration Anxiety 242

My Brains Not Broken

MARCH 29, 2022

But, as someone who has seen a number of therapists over the past decade, it can also be extremely frustrating to try and find that space, or create it for yourself. Simply put, therapy is not just for people who experience mental health challenges or experience mental illness.

Therapist 242

Therapist Mental Health Depression Psychotherapy 242

Bipolar Bandit

MARCH 30, 2022

PSYCHOTHERAPY. Therapists. Mobile Apps Apps for Mental Health Pinterest Apps for Bipolar Disorder. TikTok Video. YouTube Video. Infographic. Cognitive-Behavioral Information. Psychodynamic Information. Humanistic. Integrative/Holistic. IPSRT (Interpersonal and Social Rhythm Therapy) Information. MEDICATIONS. ALTERNATIVE.

Disorder 111

Disorder Psychotherapy Hospitals Therapist 111

University of Connecticut

FEBRUARY 27, 2024

By: Loan N guyen Lack of Self-Awareness AI can assist people to become more aware of mental health needs and seek professional help Apps used to track exercise, food intake, etc. can also be used to track behavioral patterns and send message to userabout concerns, changes in behavior, etc.

Mental Health 40

Mental Health Psychotherapy Clinic Therapist 40

Clinical Philosophy

APRIL 13, 2022

I don't know about you, but the reason I often make notes after psychotherapy sessions is because I need aides-memoires. I've about 18 patients - in my private psychotherapy practice - at any one time; most of them attend just once a week. to make a joke ten minutes into the session?). So, good: there is that!

Psychotherapy 59

Psychotherapy Clinic Psychology Engagement 59

Beautiful Voyager

SEPTEMBER 13, 2023

You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

Self-harm 52

Self-harm CBT Psychotherapy DBT 52

Social Work Blog

FEBRUARY 13, 2024

By Marisa Markowtiz, LMSW, CASAC-T The National Institute of Mental Health defines specific phobia as an intense, irrational fear that poses little or no actual danger. Exposure therapy and cognitive behavioral therapy are evidence based practices that mental health counselors use to treat phobias.

Therapist 111

Therapist LMSW Clinical Social Work Mental Health 111