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nota bene

Clinical Philosophy

I don't know about you, but the reason I often make notes after psychotherapy sessions is because I need aides-memoires. I've about 18 patients - in my private psychotherapy practice - at any one time; most of them attend just once a week. and so I make them. Now all of that seems to me rather straightforward. So, good: there is that!

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Depression & Perfectionism

Gateway Foundation

Psychotherapy can also help people identify their harsh self-beliefs to change them over time. CBT can also help clients become more adaptive and less governed by self-imposed rules. People who turn to substances to cope or struggle with perfectionism while in recovery can turn to addiction experts for help.

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Thousands of children risk losing access to vital therapy, warn support providers

Community Care

In 2023-24, 16,970 therapy applications were approved for services including creative and physical therapies, family therapy, psychotherapy, parent training and therapeutic life story work. ASGSF support ‘a lifeline’ They called on the government to confirm funding arrangements for the ASGSF urgently for April 2025 onwards.