Beautiful Voyager

JANUARY 11, 2021

Photo by Artiom Vallat. Pay attention to these signs your mind and body might be sending. If you’re anything like most people, you probably find yourself busy running errands, working, doing chores, and caring for people. Sometimes too much work and responsibilities can take their toll, leading to the dreaded burnout. While symptoms of burnout may vary from person to person, here are 8 common signs your mind and body might be sending to let you know you’re experiencing burnout, even if you haven

Therapist 52

Therapist Depression 52

Counselor Toolbox podcast

JANUARY 12, 2021

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Clinical Philosophy

JANUARY 13, 2021

A review of a talk by Iain McGilchrist to the Oxford Psychotherapy Society on 9th Dec 2020 in which he set forth a highly compressed version (“this will be like drinking from a fire hose I imagine”) of key themes from his 2009 work The Master and His Emissary on the divided brain and the making of the western world. He set the scene by describing how, when working as a fellow in English at All Souls, Oxford, he’d written an earlier book called ‘Against Criticism’ (1982).

Psychiatry 52

Psychiatry Psychotherapy Therapist Communication 52

Beautiful Voyager

JANUARY 10, 2021

Forest bathing became even more important to me in 2020. “It’s been a hard year for everybody,” was how I initially answered people when they asked me how I was doing. It’s still true. Everyone had a difficult 2020—and some of us have gone through some really awful times. But it took me a few months to realize that that response wasn’t helpful. It never made me feel better, it didn’t reassure people who were asking because they were concerned for me, and it didn’t help anyone asking because they

Mental Health 40

Mental Health Engagement 40

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Counselor Toolbox podcast

JANUARY 9, 2021

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