319 -Distress Tolerance Group and Individual Activities: Journey to Recovery Series
Counselor Toolbox podcast
SEPTEMBER 26, 2018
The goal of distress tolerance is to accept, find meaning for and tolerate distress. Pain and distress are part of life. Refusing to accept this leads to suffering The goal of distress tolerance is to accept, find meaning for and tolerate distress. Pain and distress are part of life.
Let's personalize your content