Top Social Work Update LCSW Disorder Content for Week of Nov 10

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Sat.Nov 10, 2018 - Fri.Nov 16, 2018

334 -Preventing Trauma and Depression During the Holidays

Counselor Toolbox podcast

NOVEMBER 14, 2018

The holidays can bring up feelings of grief, guilt, loneliness, anger, trauma/helplessness, and depression/hopelessness. We will discuss common holiday-related triggers and potential interventions. The holidays can bring up feelings of grief, guilt, loneliness, anger, trauma/helplessness, and depression/hopelessness. We will discuss common holiday-related triggers and potential interventions.

Depression

Depression Interventional

333 -Meditation Techniques for Reducing Distress and Improving Health and Happiness

Counselor Toolbox podcast

NOVEMBER 10, 2018

Meditation has been shown to help people cultivate happy feelings. Meditation can tame monkey mind and improve concentration and clarity. Meditation can reduce blood pressure and improve sleep. There are a variety of different types of meditation, it is important for people to find one that “fits” for them. Meditation has been shown to help people cultivate happy feelings.

Sat.Nov 10, 2018 - Fri.Nov 16, 2018

334 -Preventing Trauma and Depression During the Holidays

333 -Meditation Techniques for Reducing Distress and Improving Health and Happiness

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