ADHD: Here Are Five Steps I Use to Rein In My Focus
A Splintered Mind
APRIL 23, 2022
A lack of focus is the one common trait that all adults with ADHD seem to have, but focus isn’t as elusive as you might fear. The other day, a friend texted me out of the blue. He wanted a list of some of the things that I do to maintain focus. Initially, I panicked. I’ve been chronically ill since getting COVID–19 last October. I haven’t blogged in four months, so my ADHD advice muscles were all out of shape.
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