Five Ways to Deal With Mental Filters
My Brains Not Broken
APRIL 20, 2023
In Tuesday’s breakdown of mental health terms, I wrote about mental filters, what they look like and how they appear in our lives. Mental filters can go my many names, but what’s important to know is that they can impact the way we view the world. When mental filters go unchallenged for too long, they can change the way we think, the way we perceive what’s going on around us.
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