Sat.May 23, 2020 - Fri.May 29, 2020

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Give Yourself a Fighting Chance. Put Stable People in Your Support Network

A Splintered Mind

If you struggle with suicide, depression or anxiety, the types of people you have in your support network can make the difference between them being a lifeline or a weight. It’s been over two years since I was last suicidal. I wasn’t making dark and deadly plans at the time. I simply thought I would be better off dead. It was the matter-of-factness of the “epiphany” that startled me the most.

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Anger, Guilt, Jealousy, and Their Functions

Counselor Toolbox podcast

- Explore the function and impact of anger - Identify the types of threats that may prompt anger - ldentify different types of anger to include - Run of the mill anger - Irritation - Resentment - Envy/Jealousy - Guilt/Regret - Explore the function and impact of anger - Identify the types of threats that may prompt anger - ldentify different types of anger to include - Run of the mill anger - Irritation - Resentment - Envy/Jealousy - Guilt/Regret

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Interpersonal Skills Recognizing How the Past Impacts the Present

Counselor Toolbox podcast

-Identify signs of relationship insecurities -Explore how past relationships impact present relationships -Identify at least 5 interventions to address relationship insecurities -Identify signs of relationship insecurities -Explore how past relationships impact present relationships -Identify at least 5 interventions to address relationship insecurities