A Splintered Mind

MARCH 19, 2020

Sequestered away and worried about COVID–19? It’s good to take this crisis seriously, but social distancing doesn’t have to be as dire as people online make it seem. Here are the top ten ways I’ve kept my attitude upbeat while isolated from others. As I’ve written before, I’ve been sick and social distancing since September 2019. I have asthmatic bronchitis, rhinitis, and chronic respiratory inflammation.

Depression 40

Depression Disorder Engagement Schools 40

Counselor Toolbox podcast

MARCH 18, 2020

Summary - Schema are lenses through which we predict and interpret situations - They are only as good as the knowledge and understanding of the situation - Schema often need to be altered as we gain new information Summary - Schema are lenses through which we predict and interpret situations - They are only as good as the knowledge and understanding of the situation - Schema often need to be altered as we gain new information

Anxiety 20

Anxiety Depression 20

A Splintered Mind

MARCH 17, 2020

Yesterday I saw my immunologist. We discussed quite a few things, and she wants to see me continue social distancing, as I have been for six months, but also to try and get out more. That’ll be hard to do with this coronavirus pandemic we’re dealing with, but yesterday was just too good to not take her advice. I just went around the neighborhood. I was so weak—so little stamina after a long, hard winter of sickness.

Anxiety 40

Anxiety 40

Counselor Toolbox podcast

MARCH 14, 2020

- Learn about bariatric surgery - Explore reasons for the surgery and increase in popularity - Identify the psychosocial outcomes of bariatric surgery - Identify common presenting issues in persons seeking bariatric surgery - Explore current recommendations for assessment protocols and presurgical preparation for bariatric surgery - Identify postoperative mental and physical health issues which may occur and need to be addressed Types of Bariatric Surgery - Learn about bariatric surgery - Explor

Psychosocial 20

Psychosocial Mental Health 20

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