Sat.Oct 06, 2018 - Fri.Oct 12, 2018

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324- Group Activities to Teach Coping and Defense Mechanisms

Counselor Toolbox podcast

~ Differentiate between coping skills and defense mechanisms and identify the purpose for each. Explore common defense mechanisms and how they can assist as well as hinder treatment. Explore how to teach these concepts via individual and group activities. ~ Differentiate between coping skills and defense mechanisms and identify the purpose for each.

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323 -Depression Group and Individual Interventions

Counselor Toolbox podcast

Learn how to teach the common symptoms for anxiety and depression-based disorders, and how a positive change in one area or symptom can have positive effects on all symptoms or areas. Learn how to teach the common symptoms for anxiety and depression-based disorders, and how a positive change in one area or symptom can have positive effects on all symptoms or areas.

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322 -Guilt Individual and Group Interventions | Journey to Recovery Series

Counselor Toolbox podcast

Guilt comes in many forms. It is largely anger at ourselves and energy tied up in the past. Holding on to guilt weighs us down. Identifying your sources of guilt and addressing them is the first step. Guilt comes in many forms. It is largely anger at ourselves and energy tied up in the past. Holding on to guilt weighs us down. Identifying your sources of guilt and addressing them is the first step.