A Splintered Mind

MARCH 26, 2020

If you’re feeling down from too much social distancing, how do you build a support network when you’re sheltering in place? Support networks are the sort of things you’re supposed to have already put into place for that time when you need them. You’re also supposed to file your taxes on time, separate your recyclables, and brush your teeth twice a day.

Depression 49

Depression Mental Health Communication Government 49

Counselor Toolbox podcast

MARCH 25, 2020

Summary ~ Anger is a natural emotion. It is designed to alert people that there MIGHT be a problem. ~ When people are vulnerable or learned maladaptive ways of dealing with anger or simply never learned healthy coping skills they can experience anger management problems ~ Excessive anger negatively impacts people emotionally, mentally, physically, socially, occupationally, legally and spiritually. ~ Effective anger management involves preventing vulnerabilities, being aware of and working on “se

20

20

Counselor Toolbox podcast

MARCH 21, 2020

Interview with Dr. Lindsay Weisner. Author of "Ten Steps To Finding Happy: A Guide to Permanent Satisfaction." The book is available for pre-order at: [link] Interview with Dr. Lindsay Weisner. Author of "Ten Steps To Finding Happy: A Guide to Permanent Satisfaction.

Interviewing 20

Interviewing 20

Counselor Toolbox podcast

MARCH 21, 2020

Summary ~ Supportive interventions are necessary to help people radically accept their feelings and situation and get into their wise mind. ~ Solution-focused interventions will help them address the situation and start moving forward to break the distress cycle. Summary ~ Supportive interventions are necessary to help people radically accept their feelings and situation and get into their wise mind. ~ Solution-focused interventions will help them address the situation and start moving forward t

Interventional 20

Interventional 20

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