Beautiful Voyager

APRIL 30, 2021

Photo by Vladislav Babienko. And is accepting medication different than taking it? Attention to details has never been one of my strengths. It may come as a surprise (or not) for some people; having held various marketing management positions during my career. I believe that somehow, with extra efforts, I’ve been able to pay attention to the small stuff when needed.

Mental Health 52

Mental Health Psychiatric Anxiety Recovery 52

A Splintered Mind

APRIL 29, 2021

Sometimes we can be so fixated upon the finish line that we miss how far we’ve already come. © Alan Watson Featherstone Ah, if I hear another commercial on the radio with a smooth-talking announcer earnestly pretending their company cares about me during these “unprecedented times”, I may puke. I’ve moved way beyond that acid reflux-ish moment where my stomach’s contents race to my mouth to voice their opinion.

Depression 45

Depression Disorder Disability 45

Counselor Toolbox podcast

APRIL 30, 2021

~ Explore the role of the endocannabinoid system in ~ Mood disorders ~ Cognitive disorders ~ Autoimmune and inflammatory disorders ~ Pain ~ Stress ~ Explore the role of the endocannabinoid system in ~ Mood disorders ~ Cognitive disorders ~ Autoimmune and inflammatory disorders ~ Pain ~ Stress

Mental Health 20

Mental Health Disorder 20

Counselor Toolbox podcast

APRIL 29, 2021

~ Define the three types of prevention ~ Review risk factors for abuse ~ Identify strategies for preventing abuse and neglect ~ Discuss reasons prevention programs fail 3 Types of Prevention ~ Primary: Keep it from happening ~ Secondary: Prevent worsening ~ Caregiver: Verbally abusive or neglectful caregiver ~ Child or Elder: Anxiety, depression, low self esteem ~ Tertiary: Prevent additional issues ~ Define the three types of prevention ~ Review risk factors for abuse ~ Identify strategies for

Anxiety 20

Anxiety Depression 20

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Counselor Toolbox podcast

APRIL 25, 2021

Objectives - The Goal of ACT - What is Mindfulness? - How Does ACT Differ from Other Mindfulness-based Approaches? - What is Unique to Act? - Destructive Normality - Experiential Avoidance - Therapeutic Interventions - Confronting the Agenda - Control is the Problem, Not the Solution - Six Core Principles of ACT Objectives - The Goal of ACT - What is Mindfulness?

Interventional 20

Interventional 20