Sat.Dec 05, 2020 - Fri.Dec 11, 2020

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Top Mental Health Blogs for 2020—the Bestest Year EVER!

A Splintered Mind

All was not terrible in 2020. The press will try to convince you otherwise, but their job is to panic you into thinking the world is ending any minute…again…so that you click on their news links to help them make money. I'm sure your personal life is filled with happy events that spit in the eye of Cynicism 2020. In fact, I'm positive I can rattle off dozens of such events in my own personal life.

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Can We Talk About College Majors?

N.A.H

I saw a message online recently which said “Can we talk about college majors. I see many people struggling to find a job with degrees because... The post Can We Talk About College Majors? appeared first on N.A.H.

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Can Food Allergies Exacerbate Anxiety?

Beautiful Voyager

Photo by Anna Pelzer. There is a lot of talk recently about how what you eat affects your mental health. Is what you are putting in your body really causing mental health symptoms? Well, according to the latest research, yes, anxiety can be affected by food intolerances. Not only do sufferers have to manage having people around them minimizing their symptoms and living in fear of exposure to an allergen, but the recent discovery of how the gut and the brain interact is cause for concern too.

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Immunity and Mental Health

Counselor Toolbox podcast

Immunity and Mental Health Immunity and Mental Health

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Why Every Small Business Needs an HCM Solution: A Comprehensive Guide

Managing HR tasks like payroll, compliance, and employee data can overwhelm small businesses. That’s where a Human Capital Management (HCM) solution comes in. Our eBook, Why Every Small Business Needs an HCM Solution: A Comprehensive Guide , shows how an HCM system automates tedious processes, ensuring your business stays compliant and efficient. You’ll learn how to simplify payroll, eliminate costly errors, and empower your employees with self-service tools.

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What is Ecotherapy?

Beautiful Voyager

Photo by Lukasz Szmigiel. Learn more about this approach to mental health that’s skyrocketed in popularity over the last few months The COVID-19 pandemic has brought with it a number of layoffs and furloughs across industries, as well as a number of other stress-inducing difficulties. While it hasn’t been an easy road for most, it has brought new, unique forms of therapy and self-care to the forefront of the public’s attention.

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Treatment Needs of People with HIV

Counselor Toolbox podcast

Summary - HIV impacts the person Physically, Affectively, Cognitively, Environmentally and Relationally - Behavioral health professionals can aid in screening for comorbid/confounding conditions and making referrals as appropriate - Behavioral health professionals can - Enhance and maintain motivation for treatment compliance - Assist in processing powerful emotions related to the diagnosis and associated issues - Introduce cognitive behavioral tools and strategies to help the person cope - Educ

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