Breaking Down Mental Health Terms: What Is Self-Stigma?
My Brains Not Broken
SEPTEMBER 13, 2022
I was writing a post a few weeks ago when I ended up using a term I rarely think about: self-stigma. It’s not that it’s a foreign concept to me, but I don’t think I’m very comfortable using the term or understanding it well when it is used. That’s why I decided to do a little research to learn about self-stigma, how it shows up in our lives and how we can deal with it.
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