November, 2016

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Veterans Day

Jaeran Kim

Last night in my class, one of my African American students shared that her daughter had been told to “go back to Africa.” My student is a military veteran. She said, “I fought for 20 years to defend this country and now we are being told that we don’t belong by the very people we have defended.” On this Veterans Day, I want to give a particularly deep thank you and appreciation to all the people of color/LGBTQ who have served to defend this country, despite being s

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074 -101 Mindfulness Exercises for Children and Adolescents

Counselor Toolbox podcast

101 Mindfulness Exercises for Children and Adolescents Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Continuing Education (CE) credits for addiction and mental health counselors, social workers and marriage and family therapists can be earned for this presentation at [link] Objectives ~ Core Mindfulness ~ Walking the Middle Path ~ Distress Tolerance ~ Emotion Regulation […] 101 Mindfulness Exercises for Children and Adolescents Presented by: Dr.

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An open letter to my students

Jaeran Kim

Dear students, The campaigns leading up to the elections last night were divisive and revealed some ugly truths about how some in our country view many of the very populations we, as social workers, are working so hard for. Regardless of your own personal political views about issues such as the role of government, taxes, and constitutional rights and privileges, we have to acknowledge that this election has shown us that despite the advances in civil rights, many in our country blame people of

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073 -DBT Made Simple

Counselor Toolbox podcast

Many people struggle with overwhelming emotions. DBT skills can help people learn to understand, predict and address their emotional turmoil Many people struggle with overwhelming emotions.

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Why Every Small Business Needs an HCM Solution: A Comprehensive Guide

Managing HR tasks like payroll, compliance, and employee data can overwhelm small businesses. That’s where a Human Capital Management (HCM) solution comes in. Our eBook, Why Every Small Business Needs an HCM Solution: A Comprehensive Guide , shows how an HCM system automates tedious processes, ensuring your business stays compliant and efficient. You’ll learn how to simplify payroll, eliminate costly errors, and empower your employees with self-service tools.

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072 -Bullying: Understanding the Dynamics to Create Better Intervention Programs

Counselor Toolbox podcast

Learn why people bully, types of bullying, characteristics of victims, consequences of bullying and interventions for parents, teachers and counselors Learn why people bully, types of bullying, characteristics of victims, consequences of bullying and interventions for parents, teachers and counselors

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071 -Emotional Eating: Making Peace with Food

Counselor Toolbox podcast

Emotional eating plagues millions of Americans. They feel ashamed and frustrated because diet after diet doesn't work. Diets won't work if your eating habits are hijacked by emotions. Learn about ways to address emotional eating and develop more effective coping skills to help you feel better. Emotional eating plagues millions of Americans. They feel ashamed and frustrated because diet after diet doesn't work.

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070 -Relapse Prevention During the Holidays

Counselor Toolbox podcast

While the holidays are supposed to be filled with joy, for many people, the holidays bring with them anger, depression, isolation and relapse. In this podcast we provide some practical tools to prevent holiday stress and subsequent relapse traps. While the holidays are supposed to be filled with joy, for many people, the holidays bring with them anger, depression, isolation and relapse.

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068 -Anger Management Part 2

Counselor Toolbox podcast

Reviews a variety of practical tips, tools and techniques to help defuse and deal with anger. Reviews a variety of practical tips, tools and techniques to help defuse and deal with anger.

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