November, 2018

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340 -Trauma Informed Interventions

Counselor Toolbox podcast

Learn how to create safety and develop trust through the use of cultural resources, peer support, transparency, collaboration and empowerment to help people explore events, experiences and effects, and respond in a way that helps them live a rich and meaningful life without feeling retraumatized. Learn how to create safety and develop trust through the use of cultural resources, peer support, transparency, collaboration and empowerment to help people explore events, experiences and effects, and

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339 -Spiritual Steps to Happiness Part 2

Counselor Toolbox podcast

Learn how to develop honesty, awareness and acceptance to help you live a happier life. Learn how to develop honesty, awareness and acceptance to help you live a happier life.

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338 -Burnout Prevention and Self-Care

Counselor Toolbox podcast

Burnout work environments are a reality. Burnout does not have to be. Burnout causes problems in Health, Mental Health, Relationships. Work environment and employee retention. Ability to provide client services. Develop resilience and identifying the sources and interventions for your burnout Burnout work environments are a reality. Burnout does not have to be.

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337 -Relapse Prevention and Accountability

Counselor Toolbox podcast

Relapse prevention planning should begin at admission (when the person has stopped using, or made the decision to try to change). Relapse prevention plans are ineffective if they are not followed. It takes at least 6 months to get in the groove of a recovery lifestyle. Accountability will help people maintain motivation through social, behavioral and/or financial reinforcement Relapse prevention planning should begin at admission (when the person has stopped using, or made the decision to try to

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Why Every Small Business Needs an HCM Solution: A Comprehensive Guide

Managing HR tasks like payroll, compliance, and employee data can overwhelm small businesses. That’s where a Human Capital Management (HCM) solution comes in. Our eBook, Why Every Small Business Needs an HCM Solution: A Comprehensive Guide , shows how an HCM system automates tedious processes, ensuring your business stays compliant and efficient. You’ll learn how to simplify payroll, eliminate costly errors, and empower your employees with self-service tools.

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336 -Acceptance and Commitment Therapy for Trauma

Counselor Toolbox podcast

From an ACT perspective, the goal of treatment is not to experience anxiety reduction, but to increase psychological flexibility in the presence of painful and anxious internal experiences so that engagement in valued activities can be re-established. “Living in the And” From an ACT perspective, the goal of treatment is not to experience anxiety reduction, but to increase psychological flexibility in the presence of painful and anxious internal experiences so that engagement in valued activities

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335 -Spiritual Steps to Happiness

Counselor Toolbox podcast

Developing a sense of connectedness and awareness of our impact on the universe and the universe's impact on us, cultivation of a sense of awe and wonder and exploration of faith to help can help people identify those things over which they do and do not have control, ways to improve their corner of the universe and what to change or avoid because it has negative effects on them.

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333 -Meditation Techniques for Reducing Distress and Improving Health and Happiness

Counselor Toolbox podcast

Meditation has been shown to help people cultivate happy feelings. Meditation can tame monkey mind and improve concentration and clarity. Meditation can reduce blood pressure and improve sleep. There are a variety of different types of meditation, it is important for people to find one that “fits” for them. Meditation has been shown to help people cultivate happy feelings.

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332 -Encouraging Optimism Based on Positive Expectations

Counselor Toolbox podcast

Learn how to help people start learning optimism. Create Positivity. Start looking at events in terms of what you want instead of what you lost or do not have. Learn how to help people start learning optimism. Create Positivity. Start looking at events in terms of what you want instead of what you lost or do not have.

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331 -Developing Interpersonal Effectiveness Self Esteem

Counselor Toolbox podcast

Self-Esteem Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Objectives ~ The Nature of Self-Esteem ~ Identifying and Disarming the Critic ~ Creating an Accurate Self Assessment ~ Identifying Cognitive Distortions ~ Developing Compassion ~ Shaking the Shoulds ~ Handling Mistakes ~ Responding to Criticism ~ Goal Setting ~ Core Beliefs ~ Building Self Esteem […] Self-Esteem Presented by: Dr.

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