September, 2018

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320 -Anger and Anxiety Group and Individual Interventions | Journey to Recovery Series

Counselor Toolbox podcast

By helping people identify the roots of their anger and more effective strategies, they can be empowered to reduce the frequency and intensity of these emotions and more effectively cope when they do arise. By helping people identify the roots of their anger and more effective strategies, they can be empowered to reduce the frequency and intensity of these emotions and more effectively cope when they do arise.

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319 -Distress Tolerance Group and Individual Activities: Journey to Recovery Series

Counselor Toolbox podcast

The goal of distress tolerance is to accept, find meaning for and tolerate distress. Pain and distress are part of life. Refusing to accept this leads to suffering The goal of distress tolerance is to accept, find meaning for and tolerate distress. Pain and distress are part of life.

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317 -Introduction to Restoring Sanctuary Part 2

Counselor Toolbox podcast

Issues of exposure to trauma and adversity in childhood are central to the development of most mental illness Issues of exposure to trauma and adversity in childhood are central to the development of most mental illness

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318 -Seeking Safety Overview

Counselor Toolbox podcast

“Safety” is an umbrella term that signifies various elements: ~ discontinuing addictive behaviors ~ reducing suicidality ~ minimizing exposure high-risk situations ~ letting go of dangerous relationships ~ gaining control over extreme symptoms (such as dissociation) ~ stopping self-harm behaviors (such as cutting). “Safety” is an umbrella term that signifies various elements: ~ discontinuing addictive behaviors ~ reducing suicidality ~ minimizing exposure high-risk situations ~ letting go of dan

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The Everyday Donor: Unlocking Prospecting Segments Through Behavior Analysis

Speaker: Tim Sarrantonio, Director of Corporate Brand

Do you really know your donors? Not just what they give, but who they are? 👥 In this interactive session, we’ll break down how nonprofits can use behavioral indicators (affinity, recency, frequency, and monetary value) to build prospecting segments that go beyond wealth screening and actually align with donor identity. You’ll walk away with practical strategies to move beyond basic demographics and cultivate supporters based on how they already engage with you!

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315 -Introduction to Trauma Informed Care

Counselor Toolbox podcast

Organizational Guidelines for Trauma Informed Care Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC Objectives ~ What do we mean by trauma? ~ What do we mean by a trauma-informed approach? ~ What are the key principles of a trauma-informed approach? ~ What is the suggested guidance for implementing a trauma-informed approach? ~ What are the core […] Organizational Guidelines for Trauma Informed Care Dr.

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316 -Introduction to Restoring Sanctuary Part 1

Counselor Toolbox podcast

Sanctuary helps people become aware of the function of their behaviors and break unhelpful re-enactment cycles Sanctuary helps people become aware of the function of their behaviors and break unhelpful re-enactment cycles

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313 -Special Series Tobacco Treatment Specialist Training Part 2

Counselor Toolbox podcast

Management of Tobacco Use Part 2 Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC Executive Director, AllCEUs.com Podcast Host: Counselor Toolbox & Happiness Isn’t Brain Surgery Objectives ~ Barriers to Engagement ~ Screening ~ Preparing for Change ~ Practical Interventions ~ Relapse Prevention ~ Essential Education ~ Motivational Interviewing Techniques ~ Tips for Supporters Barriers to Engagement […] Management of Tobacco Use Part 2 Dr.

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314 -Special Series Tobacco Treatment Specialist Training Part 3

Counselor Toolbox podcast

An effective tobacco control strategy includes multiple levels of prevention that keep people from starting nicotine use, help them prevent further problems caused by nicotine use and help them manage existing conditions caused by nicotine use (i.e. COPD) An effective tobacco control strategy includes multiple levels of prevention that keep people from starting nicotine use, help them prevent further problems caused by nicotine use and help them manage existing conditions caused by nicotine use

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311 Sleep’s Effect on Mood | Journey to Recovery 2nd Edition

Counselor Toolbox podcast

If you are only willing to change one thing this month to start being happier, more energetic and clearer headed, sleep might be a great place to start. If you are only willing to change one thing this month to start being happier, more energetic and clearer headed, sleep might be a great place to start.

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309 Nutrition | Journey to Recovery 2nd Edition

Counselor Toolbox podcast

About 86% of Americans have suboptimal neurotransmitter levels leading to fatigue, depression, anxiety and weight gain. Chronic stress, poor diet, environmental toxins, drugs (prescription and recreational), alcohol, nicotine, and caffeine can cause neurotransmitter imbalances. Learn why decent nutrition is important and how easy it is to work in a few healthy foods.

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Navigating Payroll Compliance: Future-Proofing Payroll in an Evolving Regulatory Landscape

Speaker: Jennifer Hill

Payroll compliance is a cornerstone of business success, yet for small and midsize businesses, it’s becoming increasingly challenging to navigate the ever-evolving landscape of federal, state, and local regulations. Mistakes can lead to costly penalties and operational disruptions, making it essential to adopt advanced solutions that ensure accuracy and efficiency.

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308 Mindfulness | Journey to Recovery 2nd Edition

Counselor Toolbox podcast

Learn how to teach practical mindfulness to your clients or kids. Learn how to teach practical mindfulness to your clients or kids.

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307 Emotion Regulation

Counselor Toolbox podcast

Continuing from the last podcast, explore the concept of dysregulation, and important steps to start living in harmony with your emotions instead of fighting against them. Continuing from the last podcast, explore the concept of dysregulation, and important steps to start living in harmony with your emotions instead of fighting against them.

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306 The Biopsychosocial Aspect of Emotions | Journey to Recovery 2nd Edition

Counselor Toolbox podcast

Learn how everything from hormone imbalances to pain, poor nutrition, sleep deprivation and even stressful environments can contribute to depression and anxiety (and what to do about it) Learn how everything from hormone imbalances to pain, poor nutrition, sleep deprivation and even stressful environments can contribute to depression and anxiety (and what to do about it)

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305 – Relapse Prevention | Journey to Recovery Series

Counselor Toolbox podcast

Learn about creating a relapse prevention plan and how to identify relapse triggers and warning signs. Learn about creating a relapse prevention plan and how to identify relapse triggers and warning signs.

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Why Every Small Business Needs an HCM Solution: A Comprehensive Guide

Managing HR tasks like payroll, compliance, and employee data can overwhelm small businesses. That’s where a Human Capital Management (HCM) solution comes in. Our eBook, Why Every Small Business Needs an HCM Solution: A Comprehensive Guide , shows how an HCM system automates tedious processes, ensuring your business stays compliant and efficient. You’ll learn how to simplify payroll, eliminate costly errors, and empower your employees with self-service tools.

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310 Effect of Light and Exercise on Mood | Journey to Recovery 2nd Edition

Counselor Toolbox podcast

Light helps set our circadian rhythms which impacts cortisol, serotonin, sex hormone and melatonin levels as well as thyroid hormones, thermogenesis, and insulin. Disruptions in circadian rhythms produces many emotional, cognitive and physical symptoms similar to anxiety and depression Light helps set our circadian rhythms which impacts cortisol, serotonin, sex hormone and melatonin levels as well as thyroid hormones, thermogenesis, and insulin.