Simmons University
DECEMBER 22, 2016
Self-care isn’t just about eating right, exercising, and getting enough sleep. While important, these elements only scratch the surface of an intentional and successful wellness plan. Maintaining physical, mental, and emotional health is vital for everyone, but it can be particularly important for those working in helping professions like social work, nursing, and counseling.
Counselor Toolbox podcast
DECEMBER 24, 2016
Abandonment fears are formed in early childhood, which, by the nature of a child's brain, means they are likely very all-or-nothing. When these fears or ideas about the trustworthiness of people remain unchecked as the person gets older, it can lead to extreme ways of thinking about people, relationships and behavior. Learn how to help your clients or yourself address negative messages that still may be held and develop a more compassionate, and aware approach to relationships.
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Counselor Toolbox podcast
DECEMBER 18, 2016
Emotional eating not only sabotages some people's diets, but it is also a relapse warning sign for mental health and substance abuse issues and can be an addiction in and of itself. We all eat to self-soothe occasionally, but when it is done consistently and sabotages our health or prevents us from actually addressing what is upsetting us, then it becomes a problem.
Counselor Toolbox podcast
DECEMBER 17, 2016
Lack of assertiveness leaves people feeling angry, resentful and misunderstood. This video identifies tools that people can use, and counselors can use with clients, to improve assertiveness skills. Lack of assertiveness leaves people feeling angry, resentful and misunderstood. This video identifies tools that people can use, and counselors can use with clients, to improve assertiveness skills.
Speaker: Tim Sarrantonio, Director of Corporate Brand
Do you really know your donors? Not just what they give, but who they are? 👥 In this interactive session, we’ll break down how nonprofits can use behavioral indicators (affinity, recency, frequency, and monetary value) to build prospecting segments that go beyond wealth screening and actually align with donor identity. You’ll walk away with practical strategies to move beyond basic demographics and cultivate supporters based on how they already engage with you!
Counselor Toolbox podcast
DECEMBER 11, 2016
Everyone has a critical inner voice that keeps us from stepping outside the comfort zone or believing in our own strength and value. Learn why many people continue to hold on to unhelpful thoughts, why positive affirmations don't work and what you can do to silence the heckler in your head. Everyone has a critical inner voice that keeps us from stepping outside the comfort zone or believing in our own strength and value.
Counselor Toolbox podcast
DECEMBER 10, 2016
Learn new way to look at crisis and develop skills to help yourself and others through all types of crisis from situational to developmental. Learn new way to look at crisis and develop skills to help yourself and others through all types of crisis from situational to developmental.
Counselor Toolbox podcast
DECEMBER 3, 2016
Before you can form a truly healthy relationship with another person, you need to have a healthy relationship with yourself. Self-esteem helps you avoid looking to others for rescue and validation. Before you can form a truly healthy relationship with another person, you need to have a healthy relationship with yourself. Self-esteem helps you avoid looking to others for rescue and validation.
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