October, 2016

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“Go back to your country!”

Jaeran Kim

[Photo credit: Trisha Arora. This image is from the Asian American Student series, “So where are you really from?” The goal is to challenge the stereotype of the “perpetual foreigner” that impacts Asian/Asian Americans in the United States.]. A couple of days ago, I read the NYT article, “ An Open Letter to the Woman Who Told My Family to Go Back To China ” by Michael Luo.

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067 -Anger Management Part 1

Counselor Toolbox podcast

Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset. Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset.

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066 -Emotion Efficacy Therapy

Counselor Toolbox podcast

Emotion Efficacy Therapy is a manualized, 8-week treatment protocol based on research of three foundational ideas for its treatment structure and content ~ A transdiagnostic approach is the most effective way to treat clients with emotion problems ~ Transemotional learning, which involves all four components of emotion, is essential to learning ~ New learning is enhanced in an activated state Emotion Efficacy Therapy is a manualized, 8-week treatment protocol based on research of three foundatio

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065 -Compassion Focused Therapy

Counselor Toolbox podcast

Many clients are very skilled at cognitive behavioral therapy, but are still overcome with anger, anxiety or depression. Many of these clients are highly self-critical and guilt-laden. Compassion Focused Therapy explores the reasons clients may be unable to self-soothe and/or be self-compassionate, and provides tools to help clients overcome their fears of contentment, abandonment and compassion.

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Why Every Small Business Needs an HCM Solution: A Comprehensive Guide

Managing HR tasks like payroll, compliance, and employee data can overwhelm small businesses. That’s where a Human Capital Management (HCM) solution comes in. Our eBook, Why Every Small Business Needs an HCM Solution: A Comprehensive Guide , shows how an HCM system automates tedious processes, ensuring your business stays compliant and efficient. You’ll learn how to simplify payroll, eliminate costly errors, and empower your employees with self-service tools.

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064 -Adjunct Therapies: Aromatherapy, Meditation, Guided Imagery

Counselor Toolbox podcast

Aromatherapy, Meditation and Guided Imagery can all be used to address stress, anxiety, depression, anger, sleep problems and addictive behaviors. Aromatherapy, Meditation and Guided Imagery can all be used to address stress, anxiety, depression, anger, sleep problems and addictive behaviors.

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063 -Multiple Dimensions of Motivation

Counselor Toolbox podcast

Motivation is the reason we do things. The greater the motivation, the more likely people are to begin and persevere on a task in the face of challenges. This presentation identifies a way of enhancing and maintaining motivation for different people. Motivation is the reason we do things. The greater the motivation, the more likely people are to begin and persevere on a task in the face of challenges.

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060 -Behavior Modification Part 3 Shaping and Chaining

Counselor Toolbox podcast

Shaping means gradually altering someone's behavior by rewarding incremental changes, for example walking to jogging to running. Chaining means examining the behaviors, stimuli, reinforces and punishments leading up to a behavior. Backwards chaining means examining behaviors in revers to see how the person got here. It can be helpful in identifying triggers for upset, as well as interventions or behaviors the person currently uses to avoid the upset.

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061 – Hardiness and Resilience

Counselor Toolbox podcast

Happiness Isn’t Brain Surgery: Hardiness and Resilience Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Continuing Education (CE) credits can be earned for this presentation at [link] Objectives ~ Define resilience ~ Identify characteristics that make people more resilient and ways we can enhance those characteristics ~ Define Hardiness ~ Examine what hardiness is important […] Happiness Isn’t Brain Surgery: Hardiness and Resilience Presented by: Dr.

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059 -Behavior Modification Basics Part 2

Counselor Toolbox podcast

In Understanding Behavior Modification part 2 we examine how reinforcement and punishment can be used to motivate behavior, and as a tool in motivational interviewing. In Understanding Behavior Modification part 2 we examine how reinforcement and punishment can be used to motivate behavior, and as a tool in motivational interviewing.