Bipolar Rule: You can’t outthink bipolar disorder.
Nnatasha Tracy
NOVEMBER 14, 2024
I thought for a long time that I could outthink bipolar disorder. I believed that if I just read the right book or learned the right coping skill, I could defeat it with sheer willpower. But here's the truth: bipolar disorder isn’t just in your mind – it’s in your brain. You can’t think your brain into health any more than you can think your pancreas into producing insulin.
Let's personalize your content