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How to Cope with PTSD

Psychological Health Care

In fact, any experience of trauma, whether physical or mental, can contribute to the development of PTSD and other mental health challenges such as depression and anxiety disorders, alcohol and substance abuse and other self-harm behaviours. This can reduce feelings of isolation and foster a sense of community.

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Am I Depressed? Depression Symptoms, Causes, Therapy

Stop Abuse Campaign

If you experience any of the following symptoms for an extended period (two weeks or more), or if you have any thoughts of suicide or self-harm, you should seek medical attention immediately. Depression therapy and treatments . Depression treatment options depend on the individual’s symptoms and the severity of their depression.