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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Self-Care, Self-Defense: Therapist Says Jiu-Jitsu Hobby Teaches Power of Consent

Social Work Blog

Tolman’s therapy work is mainly with teenagers and young adults who have stress, anxiety and depression, as well as people with trauma history. “I I address negative self-talk, like ‘I’m a disappointment’ or ‘I’m not good enough’ and work to replace this with ‘I can do my best’ or ‘I’m OK regardless.’

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Teen Cutting

Beautiful Voyager

Photo by Matthew Waring Signs, Symptoms, Prevention, and Treatment When confronted with intense emotions, some teens may turn to self-harm , such as cutting, as a means of coping. Familiarize yourself with this self-harming behavior so you'll know what to do when your teenager engages in it. What Is Teen Cutting?

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Mental Health Check-in

Abuse Survivor

I was triggered into a depressive episode after having a severe infection. Even as I practiced the coping skills that I had learned I felt myself sink longer and lower into the depression. I am making small changes to try to pull myself out of the depression and that seems to be working a little.

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3 Benefits of Emotional Decluttering and How to Do It

R.E.A.L. Social Workers

You feel stuck in a place that hurts, cause you to feel anxious, depressed or both. I created “Stress Talk” to help women over 40 live healthy lives through strategic stress management and solution focused self-care. Learn to embrace your true self. A licensed therapist or coach can help you. According to Zippia 83.9%

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3 Benefits of Emotional Decluttering and How to Do It

R.E.A.L. Social Workers

You feel stuck in a place that hurts, cause you to feel anxious, depressed or both. We created “Stress Talk” to help women over 40 live healthy lives through strategic stress management and solution focused self-care. Learn to embrace your true self. A licensed therapist or coach can help you.

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Why Playing the Lottery Is So Addictive

Gateway Foundation

State governments offer lotteries to increase revenue and fund projects such as senior services, environmental protection, and education, but lotteries can become harmful when people develop an addiction to them. Playing the lottery to cope with emotions such as depression, anxiety, or stress. Age and Gender.