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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Member Voices: Be Wary of Mental Health ‘Experts’ on Social Media

Social Work Blog

Monteiro, LCSW The past two years were filled with fear and uncertainty, exacerbating a mental health crisis with an increase in anxiety, depression, suicide rates, and substance abuse. False or misleading information perpetuates the stigma of mental illness and can contribute to feelings of inadequacy or lack of self-worth.

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How to Get Started with Wellbeing

Social Work Haven

Your health and well-being matters to keep you less anxious, stressed or depressed. Having a thriving social network of friends and family makes you healthier because the support of other people reduces the harmful effects of stress. Your self-worth increases and you feel positive about the future. This is my favourite!

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What Is Lateral Violence in Nursing?

Relias

Also referred to as horizontal violence or bullying, lateral violence is defined as non-physical, aggressive, hostile, and/or harmful behavior between coworkers. Combined with the psychological toll of working in a high-pressure environment, these stressors may make nurses more prone to interpersonal conflict and lateral violence.

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Are You Struggling With a Social Worker Personal Statement?

Social Work Haven

I made it clear that I believed the child was at risk of significant harm and all professionals present agreed with this. My combined placement, work and life experiences have moulded me into an empathic, respectful, authentic, hardworking, self-motivated and reflective social worker.

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3 Focused Steps to Find Emotional Calm during a Storm of Emotions

R.E.A.L. Social Workers

Welcome to the REAL Social Workers Online Magazine this is the place where we support and encourage social workers, like me, through strategic stress management and solution focused self-care. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress.

CBT 52
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Integrating the 4 Rs of Trauma-Informed Care Into Your Practice

Relias

A traumatic event can affect a person’s sense of safety, self, and ability to regulate emotions. By understanding trauma’s impact, identifying its signs, tailoring responses, and avoiding further harm, caregivers can foster healing and empowerment in a compassionate, informed manner.