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By Marisa Markowtiz, LMSW, CASAC-T Multi-ethnic group of kids in fitness class together. A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Studies indicate that mindfulness is an effective model for helping clients with ADHD.
It is an IOP dedicated to working with adolescents who are currently experiencing depression, anxiety, as well as school refusal, maladaptive eating, self-injury and suicidal ideation. My plan is continuing to work in the group setting and IOP services, specifically with individuals who are experiencing self-harm, depression and anxiety.
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