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Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. The author could not stop smiling and a feeling of pride and triumph overcame her feelings of helplessness and depression.” The writing and sharing of poetry offer hope during troubled times.”
Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. The author could not stop smiling and a feeling of pride and triumph overcame her feelings of helplessness and depression.” The writing and sharing of poetry offer hope during troubled times.”
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