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Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. Reading fiction in particular builds emotional literacy and empathy, research shows. The writing and sharing of poetry offer hope during troubled times.” The results were powerful.
Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. Reading fiction in particular builds emotional literacy and empathy, research shows. The writing and sharing of poetry offer hope during troubled times.” The results were powerful.
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