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When I started My Brain’s Not Broken, I wanted to document my journey living with anxiety and depression. I didn’t understand the number of ways that anxiety and depression impacted me. I was getting better at managing my symptoms, but there was still a lot I didn’t understand.
As someone who has lived with clinical depression for almost a decade, I’ve learned a lot about what depression is, what it means to me, and how it looks in my day-to-day life. So, what is clinical depression, and what does it look like in a person’s life? Clinical depression isn’t necessarily caused by some life event.
"Smiling depression" and "high-functioning depression" arent official diagnoses, but if youve ever forced a smile while feeling broken inside, you know theyre real. In this article, I share my experience with smiling depression, why we do it, and why its okay to stop hiding. You dont have to carry this alone.
Today every one in five people is diagnosed with a mental illness, including bipolar disorder. For those who still don’t know, bipolar disorder is a serious mental illness that’s thought to be caused by an imbalance in the way brain cells communicate with each other. Myth Number 1 : Bipolar disorder is very rare.
Since its original description over 160 years ago, Bipolar Disorder has been a tough diagnosis to make accurately. At different times called “circular insanity,” “manic depressive psychosis,” and “manic depression,” Bipolar Disorder was not officially recognized as a standalone mental illness until 1980.
It might not be news to some, but the numbers are rising year after year when it comes to young people dealing with mental health disorders and mental illness. have severe depression, and multiracial youth are at greatest risk. have severe major depression (depression that severely affects functioning). 7.74% of U.S.
An individual needs to be very resilient when dealing with bipolar disorder. Currently, I am experiencing a mixed episode which means I shift back and forth between mania and depression. I suffer greatly from my mood disorder and I wouldn’t want to wish it upon my worst enemy. This can be charted by hours or days.
I was diagnosed with postpartum bipolar I disorder in 2007 after my second daughter was born. I had treatment-resistant bipolar depression, and I tried over 20 meds to no avail. I was stable but I was still depressed. In 2022, I was 50 pounds overweight due to perimenopause and binge eating disorder.
Having suffered with symptoms of bipolar 2 disorder for over fifteen years, my hope in making this piece for See Change is to give people some understanding of how it feels in the different phases of this complex mental health illness. During the depressive phases of my bipolar disorder I felt like my whole self had completely shut down.
LGB adults are nearly twice as likely as heterosexual adults to experience a substance use disorder. Transgender individuals are almost four times as likely as cisgender individuals to experience a substance use disorder. times more likely to experience depression, anxiety, and substance misuse compared with heterosexual individuals.
I have found depression can be like that. The depression is always there. After all, my cheeks are dry right now. But, believe me, I never stop crying, whether it's external or suppressed enough to be internal. No matter what is happening — good or bad — the tears are always there. It's bigger than me. it's stronger than me.
I had mental illness episodes of extreme anxiety, depression, mania, and psychosis at different times from 1983-1992. I was finally diagnosed with bipolar disorder in 1992 after I faced disciplinary action while a graduate counseling student because I had disabling symptoms of psychosis.
15.35% of adults had a substance use disorder in the past year. 16.39% of youth (age 12-17) report suffering from at least one major depressive episode (MDE) in the past year. million youth) are experiencing severe major depression. million youth) are experiencing severe major depression. Of them, 93.5% of youth (over 2.7
First, let me say it is not easy living with someone with bipolar disorder. Their severe depressions and highest of manic episodes can ruin relationships. I have written a blog How to Support Someone with Bipolar Disorder , but have some things to add. In the blog I wrote a long time ago, I said to have an action plan.
According to the Trevor Project’s National Survey on LGBTQ Youth Mental Health 2023 : 41% of LGBTQ young people seriously considered attempting suicide in the past year —and young people who are transgender, nonbinary, and/or people of color reported higher rates than their peers. adults is 55.6%
I get nothing done because of depression. Or, I suppose, to put it more accurately, I get almost nothing done because of the symptoms of depression. I use to-do lists. I prioritize what needs to be done. I chunk things into small pieces.
Depression is a very common and serious mental health condition that can significantly impact a person’s ability to function in all aspects of life. In fact, those with other health conditions such as cancer, heart disease, diabetes, and substance use disorder are also at greater risk of developing depression [1].
The Anxiety and Depression Association of America is using #BreakTheStigma to have a conversation this month around mental health. ADAA is dedicated to helping those living with anxiety, depression, and co-occurring disorders and their loved ones find treatment, support, and resources. BreakTheStigma.
On Maternal Health Awareness Day , I would like to bring awareness to the publication of our peer-reviewed article in the Journal of Maternal-Fetal & Neonatal Medicine , “ Improving maternal mental health: Assessing the extent of screening and training about peripartum depression.” What is peripartum depression?
Birdie has lived experience with Bipolar 2, Generalized Anxiety Disorder, and ADHD. A: I live with Bipolar 2 disorder. I give people a first-hand look at the deepest depths of depression and the heights of mania. There are some parts of the book that are describing a depressive episode that the main character is experiencing.
The main reason for writing this is to raise awareness about a new group on Instagram called Keto Bipolar Research lead by Julie Fast, a world- renowned pioneer on the bipolar disorder front. guest post she wrote for my blog: Could a LCHF, animal-based diet be an effective treatment for Bipolar Disorder. ) Happy Researching.
Keeping productive and motivated during depression is a tall task. Depression wants to suck all of the productivity and motivation out of you to the point where you become nothing but a lump on your couch. Here are a few techniques to maintain productivity and motivation during depression. I know all about this.
I’m not quite sure why this is, but I know that after almost a decade of living with an anxiety disorder, falling back into my anxiety is as normal as breathing. Depression and anxiety have made me a creature of habit in all the wrong ways, and now it’s time to learn habits in some of the right ways.
I know when my depression is severe because of the pain, because of the pain that is allodynia. And while I don't need any additional reminders that my depression is severe, allodynia provides one all the same. Read on for information on physical pain and allodynia in depression, including how to treat this type of pain.
What do you do when you have treatment-resistant bipolar disorder? I know this isn't the common refrain around medication -- the common refrain being, take bipolar medication and get better -- but it is a reality that many of us live with. So, the question is, what do you do when the bipolar medication isn't working?
Last time, I discussed the evidence Truehope presented for using its EMPowerplus in depression. Today, I am going to delve into the claims Truehope makes about using EMPowerplus micronutrient formula in bipolar disorder and why the claims made by this company are so dangerous. You can check out that review here. (I
But here’s the thing: while I read a lot about the winter blues and Seasonal Affective Disorder (with the too-on-the-nose acronym of SAD), I don’t read enough validation about those feelings. It’s okay if cold weather bothers you, even if you like parts of it.
Writings from the Mother of Bipolar Disorder Part 7: Giving Back. HOW I DEAL WITH HER MANIC EPISODES. Part 5: The next Manic Episode and some things I learned. Part 6: My Daughter’s Struggles in School. Part 8: A Mental Health Advocate Lives On. My dad wrote these: Writings from Bipolar Bandit’s Father Part 1.
Bipolar disorder is not your fault. Depression is not your fault. Schizophrenia is not your fault. You did nothing to deserve a mental illness. You are a good person and your being sick does not affect that. Mental illness landed on you and started eating away at your brain. It could have happened to anyone.
There are many symptoms for anxiety and anxiety disorders: feelings of panic or doom, shortness of breath, trouble sleeping, a general sense of uneasiness…the list goes on and on. As someone who live with depression and anxiety, I know I’ll never be free of self-doubt.
Recently, Psychiatric Times did a comprehensive piece on new or unusual bipolar depression treatments, treatments that may be an option for treatment-resistant bipolar depression. They are thinking outside the standard bipolar depression treatments.
I caught myself beginning to feel bitter about it, so instead of letting that bitterness settle into depression, I will share some things that I have learned instead. Managing my depression while optimistically making big goals helped me to move forward. My life took a detour a few years back, if eleven can be called of few.
Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?
Sensory Processing Disorder (SPD) is a condition where a person has difficulties regulating their senses within their environment. For many people with SPD, their constant need to re-regulate their senses to adapt to the stimuli around them, creates symptoms of distractibility, irritability, anxiety, and depression.
He's worked with people who have had disorders from social phobia to bipolar disorder, from depression to dissociative identity disorder, and everything in between. Gary has a unique perspective as he specifically hires and manages people with mental illness.
Generalized anxiety disorder is a very tricky diagnosis. According to the Mayo Clinic, Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues. It often occurs along with other anxiety disorders or depression. The Mayo Clinic.
15.08% of youth experienced a major depressive episode in the past year, a 1.24% increase from last year’s dataset. have severe depression, and multiracial youth are at greatest risk. have severe major depression (depression that severely affects functioning). million youth in the U.S. of youth in the U.S. In 2019, 24.7%
The International Association Of Schools Of Social
OCTOBER 11, 2022
The Department of Psychiatry, Nair Hospital, Mumbai, with support from the Pirojsha Godrej Foundation, has made an effort to develop two short videos (enclosed) for creating awareness on two major mental health issues in adults and children – Mental Depression, and Attention-Deficit Hyperactivity Disorder (ADHD) respectively.
After ten years of living with depression and anxiety, there’s still a lot to learn. When I first started experiencing anxiety and depression, there was a lot to learn. At the time, no one I knew had gone through bouts of depression. I felt like I was on an island. I know what symptoms are because I’ve felt them.
I was diagnosed with postpartum bipolar I disorder in 2007 after my second daughter was born. I had treatment-resistant bipolar depression, and I tried over 20 meds to no avail. I was stable but I was still depressed. In 2022, I was 50 pounds overweight due to perimenopause and binge eating disorder.
I was diagnosed with postpartum bipolar I disorder in 2007 after my second daughter was born. I had treatment-resistant bipolar depression, and I tried over 20 meds to no avail. I was stable but I was still depressed. In 2022, I was 50 pounds overweight due to perimenopause and binge eating disorder.
Having suffered with symptoms of bipolar 2 disorder for over fifteen years, my hope in making this piece for See Change is to give people some understanding of how it feels in the different phases of this complex mental health illness. During the depressive phases of my bipolar disorder I felt like my whole self had completely shut down.
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