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Teen Cutting

Beautiful Voyager

You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

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Debunking Myths About PTSD

Gateway Foundation

Some of the treatments available to individuals with PTSD include: Psychotherapy: During therapy, you’ll talk with a mental health professional to help address your traumatic experiences and learn how to move on and improve your symptoms. For some people, this could be visiting the site of their trauma.

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