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Debunking Myths About PTSD

Gateway Foundation

Post-traumatic stress disorder (PTSD) is a medical condition individuals can develop after traumatic experiences. Some types of psychotherapy you might participate in include trauma-informed therapy , cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT) and coping skills therapy.

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Teen Cutting

Beautiful Voyager

You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.