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Managing Self-Awareness and Mental Health

My Brains Not Broken

Essentially, it is a psychological state in which oneself becomes the focus of attention. After months seeing the same therapist, I’ve been able to notice habits and patterns with how my anxiety/depression affect me and how I live my life. So, what is self-awareness? Very Well Mind.

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Teenagers and Mental Health: A Q&A with Tilly’s Life Center

My Brains Not Broken

A big focus of our curriculum is building self esteem and teaching effective communication skills. When a teen has self-worth and is able to effectively communicate, they organically make better decisions. Are there differences between different generations of teens when it comes to how they approach mental health?

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Why Is It So Hard To Ask For Help When Facing Psychological Distress?

Beautiful Voyager

One interesting question raised by the host JF Lacasse was: why is it so hard, especially for men, to talk about their psychological and emotional challenges, and ask for help? Why would men hide their psychological challenges more than women? Doctors are more likely to diagnose depression in women compared with men.

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Can You Be a Social Worker with a Psychology Degree Easily?

Social Work Haven

You asked, can you be a social worker with a psychology degree? So, whether you’re considering a psychology program or an MSW program, or if you’re intrigued by the prospect of a bachelor’s degree in social work, join us on this enlightening journey as we uncover the depths of clinical social work and psychology.

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Staff Retention in Behavioral Health: Your Questions Answered

Relias

This new evidence suggests that the pandemic will continue to have long-term effects on staffing, leaving emotional and psychological trauma in its wake. Similarly, a larger percentage of people endorsed the benefits of treatment for people with major depression in 2006 (91%) than in 1996 (78%).

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What Is Lateral Violence in Nursing?

Relias

Combined with the psychological toll of working in a high-pressure environment, these stressors may make nurses more prone to interpersonal conflict and lateral violence. Symptoms of lateral violence include a decreased sense of well-being, negative self-image, and depression. Mary became depressed and began to dread going to work.