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Students are especially at risk of experiencing depression, perfectionism, and substance use disorder in school. Psychotherapy can also help people identify their harsh self-beliefs to change them over time. Specifically, cognitive-behavioral therapy (CBT) is effective in helping people overcome perfectionist tendencies.
Kids want to please their parents and dont feel like theyre enough, says Dr. Patti Ashley , psychotherapist, author, and creator of a psychotherapy approach called Authenticity Architecture. Then theres also chronic fear because of mass shootings, especially in schools. This causes lots of anxiety. Higher expectations, Ashley says.
Psychotherapy. These signs are the same as the signs of addiction to other substances, whether alcohol, cocaine, opioids or another drug. You may also participate in a medication-assisted detox program to help you manage severe withdrawal symptoms, allowing you to direct your focus on the rest of your treatment and prevent a relapse.
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