CBT and Psychology - Social Work Update

Do you fear dying?

Social Work Blog

APRIL 12, 2022

She is the author of the Psychology Today article, “Imagining Your Death: How CBT Techniques Can Reduce Death Anxiety.”. The goal in CBT is to help my clients challenge some of these inaccurate assumptions and see death and dying in a new, more accurate and balanced way,” she writes.

CBT

CBT Hospice Anxiety Psychology

Am I Going Through a Nervous Breakdown?

Beautiful Voyager

JANUARY 3, 2022

A nervous breakdown, also called mental breakdown, refers to the inability to perform functions of daily life due to intense psychological distress. Symptoms of a Nervous Breakdown Various physical, psychological, and behavioral symptoms are present when someone is dealing with a breakdown.

Disorder

Disorder Mental Health Self-harm Paranoia

3 Focused Steps to Find Emotional Calm during a Storm of Emotions

R.E.A.L. Social Workers

JANUARY 17, 2024

BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. This is part of my Positive Psychology Toolbox. If you enjoy this post, please subscribe to the Stress Talk Newsletter.

CBT

CBT Self-harm Clinic Psychology

Webinars

The Everyday Donor: Unlocking Prospecting Segments Through Behavior Analysis

MORE WEBINARS

Depression & Perfectionism

Gateway Foundation

DECEMBER 5, 2022

Perfectionism personality traits aren’t considered a disorder but rather a vulnerability factor that increases a person’s chance of developing depression and other psychological problems like obsessive-compulsive disorder (OCD), eating disorders, and even addiction.

Depression

Depression CBT Addiction Recovery

Debunking Myths About PTSD

Gateway Foundation

DECEMBER 2, 2022

Some types of psychotherapy you might participate in include trauma-informed therapy , cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT) and coping skills therapy. If you’re ready to start treatment and improve your physical and psychological well-being, contact Gateway Foundation to get started!

PTSD

PTSD Mental Health Psychotherapy Military

Child Abuse: Understanding, Prevention & Support

All For Kids

MARCH 10, 2025

Child Abuse: Understanding, Prevention & Support Child abuse is a pervasive and devastating issue affecting millions of children worldwide, with long-lasting physical, emotional, and psychological consequences. Together, lets advocate for the safety and well-being of our children and work towards a brighter future for them.

Self-harm

Self-harm Advocacy Psychology Engagement

The Only Guide You Need to Become Your Own Therapist

Social Work Haven

MARCH 4, 2021

Psychological therapies in the form of self-help can be done in your own time to help with problems such as anxiety, depression, and stress. It can be a useful way to start a Cognitive Behavioural Therapy (CBT) to see if it’s for you. Some people choose to challenge their psychological problems on their own.

Therapist

Therapist Psychology CBT Psychotherapy

does anxiety have a meaning?

Clinical Philosophy

JULY 23, 2021

CBT, I think, often takes this view: the aim of treatment is to reduce anxiety by altering core beliefs, defusing from fraught thoughts, reinterpreting bodily sensations, etc. The patient may come into therapy thinking their anxiety has a meaning (e.g.

Anxiety

Anxiety CBT Psychology

Contextual Cognitive Behavioral Therapy

Counselor Toolbox podcast

FEBRUARY 1, 2020

Summary • Contextual CBT involves understanding people’s phenomenological truth • Problems can arise when people • Thinks/feels that they are not who they should be or things are not as they should be • Are unaware of their internal feelings, thoughts, urges • Are unaware of the motivation (in context) of their feelings, thoughts, urges • Use rigid (..)

CBT

CBT Psychology

why we panic

Clinical Philosophy

NOVEMBER 21, 2020

A classic CBT formulation of that panic which is met with in panic disorder - a formulation owed to David Clark - looks like this: The idea, I believe, is that we're to read the arrows as meaning 'and then this leads to.' We might say that they're perhaps intended as 'causal' relations. For clinical purposes the model is helpful.

Anxiety

Anxiety CBT Therapist Disorder

Molly vs. Ecstasy: What’s the Difference?

Gateway Foundation

OCTOBER 12, 2022

People can experience negative physical and psychological symptoms from drug use yet continue using the substance, indicating dependency or addiction. Some people have also reported cravings for MDMA and withdrawal symptoms. Therapy can help you analyze your thoughts and behaviors while getting to the root cause of your addiction.

Addiction

Addiction Recovery Sobriety CBT

Simple Journaling Prompts for Depression | Anxiety

Social Work Haven

FEBRUARY 21, 2021

The impact may be in the form of promoting damaging behaviours such as emotional eating, drug and alcohol misuse to cope with the negative emotions and psychological stress. The impact can have a devastating effect on the lives of social workers.

Anxiety

Anxiety Depression Mental Health CBT

Hopscotch Kids (free app)

Creative Play Therapist

JULY 18, 2023

The games and activity-based resources on the app complement the exceptional work you do in-session with your clients, and the games currently offered through the app feature the basic psychological methodologies that children are taught in therapy. For example: Calm Coloring teaches mindfulness through digital art.

Telehealth

Telehealth Therapist Mental Health CBT

Simple Tips: Anger Management for Autistic Children

Social Work Haven

APRIL 22, 2023

Social work aims to enhance the mental and emotional health of individuals and families by offering psychological services. Cognitive behavioral therapy: Cognitive behavioral therapy (CBT) is a type of therapy that focuses on helping individuals identify and change negative patterns of thought and behavior. Kassinove, H.,

Communication

Communication Interventional Social Worker Behavior Analysis

Social Work Update

Do you fear dying?

Am I Going Through a Nervous Breakdown?

Webinars

Trending Sources

3 Focused Steps to Find Emotional Calm during a Storm of Emotions

Webinars

Depression & Perfectionism

Debunking Myths About PTSD

Child Abuse: Understanding, Prevention & Support

The Only Guide You Need to Become Your Own Therapist

does anxiety have a meaning?

Contextual Cognitive Behavioral Therapy

why we panic

Molly vs. Ecstasy: What’s the Difference?

Simple Journaling Prompts for Depression | Anxiety

Hopscotch Kids (free app)

Simple Tips: Anger Management for Autistic Children

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