R.E.A.L. Social Workers

JANUARY 17, 2024

BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. This is part of my Positive Psychology Toolbox. If you enjoy this post, please subscribe to the Stress Talk Newsletter.

CBT 52

CBT Self-harm Psychology Clinic 52

Gateway Foundation

DECEMBER 5, 2022

Perfectionism personality traits aren’t considered a disorder but rather a vulnerability factor that increases a person’s chance of developing depression and other psychological problems like obsessive-compulsive disorder (OCD), eating disorders, and even addiction.

Depression 52

Depression CBT Addiction Recovery 52

Social Work Haven

MARCH 4, 2021

Psychological therapies in the form of self-help can be done in your own time to help with problems such as anxiety, depression, and stress. It can be a useful way to start a Cognitive Behavioural Therapy (CBT) to see if it’s for you. Some people choose to challenge their psychological problems on their own.

Therapist 52

Therapist Psychology CBT Psychotherapy 52

All For Kids

MARCH 10, 2025

Child Abuse: Understanding, Prevention & Support Child abuse is a pervasive and devastating issue affecting millions of children worldwide, with long-lasting physical, emotional, and psychological consequences. Together, lets advocate for the safety and well-being of our children and work towards a brighter future for them.

Self-harm 52

Self-harm Advocacy Psychology Engagement 52

Counselor Toolbox podcast

FEBRUARY 1, 2020

Summary • Contextual CBT involves understanding people’s phenomenological truth • Problems can arise when people • Thinks/feels that they are not who they should be or things are not as they should be • Are unaware of their internal feelings, thoughts, urges • Are unaware of the motivation (in context) of their feelings, thoughts, urges • Use rigid (..)

CBT 20

CBT Psychology 20

Clinical Philosophy

NOVEMBER 21, 2020

A classic CBT formulation of that panic which is met with in panic disorder - a formulation owed to David Clark - looks like this: The idea, I believe, is that we're to read the arrows as meaning 'and then this leads to.' We might say that they're perhaps intended as 'causal' relations. For clinical purposes the model is helpful.

Anxiety 52

Anxiety CBT Therapist Disorder 52

Social Work Haven

FEBRUARY 21, 2021

The impact may be in the form of promoting damaging behaviours such as emotional eating, drug and alcohol misuse to cope with the negative emotions and psychological stress. The impact can have a devastating effect on the lives of social workers.

Anxiety 52

Anxiety Depression Mental Health CBT 52