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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

The term is no longer used because it has not been recognized as a mental health disorder by the American Psychiatry Association in the Diagnostic and Statistical Manual of Mental Disorders (DSM–5). Frequent thoughts of self-harm or suicide. Self-care also involves avoiding alcohol, drugs, and prescription drug misuse.

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Teen Cutting

Beautiful Voyager

Photo by Matthew Waring Signs, Symptoms, Prevention, and Treatment When confronted with intense emotions, some teens may turn to self-harm , such as cutting, as a means of coping. Familiarize yourself with this self-harming behavior so you'll know what to do when your teenager engages in it. What Is Teen Cutting?