Am I Going Through a Nervous Breakdown?
Beautiful Voyager
JANUARY 3, 2022
Psychosis, e.g., paranoia, hallucinations, or delusions. Intrusive thoughts or flashbacks of a traumatic event are similar to post-traumatic stress disorder (PTSD). Cognitive-behavioral therapy (CBT) is a proven evidence-based treatment designed to help you manage stress and improve your coping skills.
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