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CBT for Kids: How You Can Improve the Mental Health of Younger Clients

Relias

Cognitive behavioral therapy (CBT) is one method that can help kids and teens in your community in need of mental health care get the attention they deserve. What is cognitive behavioral therapy (CBT)? CBT is generally short-term and goal-oriented, focusing on helping clients deal with specific problems.

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The Only Guide You Need to Become Your Own Therapist

Social Work Haven

It can be a useful way to start a Cognitive Behavioural Therapy (CBT) to see if it’s for you. As a result, I will be discussing some ideas on how to be your own therapist. By all means be your own therapist until you can’t be any more and need someone else. This is also a personal preference. Quick Navigation.

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

They may engage in certain avoidance behaviors like: Withdrawing from family, friends, and co-workers Isolating themselves or hiding "away from the world" Avoiding family time or social functions or engagements Avoiding work or school by saying they're ill What Causes a Nervous Breakdown?

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Teen Cutting

Beautiful Voyager

Familiarize yourself with this self-harming behavior so you'll know what to do when your teenager engages in it. Why Do Teens Engage In Self-Harm Like Cutting? What Are The Signs That A Teenager May Be Engaging In Cutting? What Are The Treatment Options For Teenagers Who Engage In Cutting? What Is Teen Cutting?

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Why Playing the Lottery Is So Addictive

Gateway Foundation

Playing the lottery can become addictive when an individual develops an unhealthy compulsion to engage in it. Playing the lottery activates the same pleasure centers in the brain as substance use disorder and other compulsive behaviors, causing some people to engage in it unhealthily. Mental Health. Try Cognitive Behavioral Therapy.

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Debunking Myths About PTSD

Gateway Foundation

Engaging in combat or seeing a person get injured or pass away can develop PTSD. The truth about PTSD is that most people don’t engage in violent behavior. Exposure therapy: Exposure therapy is when you work alongside a therapist and expose yourself to the fear related to the trauma.

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Hopscotch Kids (free app)

Creative Play Therapist

Hopscotch Kids Games – Why child therapists are loving this NEW mental health games app for kids Technology is allowing innovative clinicians the opportunity to create new pathways for people to learn, practice, and interact with behavioral health materials – all while having fun! The app saves therapists time and money.