R.E.A.L. Social Workers

JANUARY 17, 2024

BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. This is part of my Positive Psychology Toolbox. Re-engage in the environment.

CBT 52

CBT Self-harm Psychology Clinic 52

All For Kids

MARCH 10, 2025

Child Abuse: Understanding, Prevention & Support Child abuse is a pervasive and devastating issue affecting millions of children worldwide, with long-lasting physical, emotional, and psychological consequences. Promote quality time spent together and engage in activities that foster emotional connection and bonding.

Self-harm 52

Self-harm Advocacy Psychology Engagement 52

Social Work Haven

MARCH 4, 2021

Psychological therapies in the form of self-help can be done in your own time to help with problems such as anxiety, depression, and stress. It can be a useful way to start a Cognitive Behavioural Therapy (CBT) to see if it’s for you. Some people choose to challenge their psychological problems on their own.

Therapist 52

Therapist Psychology CBT Psychotherapy 52

Social Work Haven

FEBRUARY 21, 2021

The impact may be in the form of promoting damaging behaviours such as emotional eating, drug and alcohol misuse to cope with the negative emotions and psychological stress. Engaging in depression writing exercises or anxiety writing exercises will help improve your state of mind. Our mental health requires a great deal of attention.

Anxiety 52

Anxiety Depression Mental Health CBT 52

Creative Play Therapist

JULY 18, 2023

This new, free gaming app for kids is designed to foster mental wellness in a format that is engaging and enjoyable for children everywhere. Kids will love the interactive activities, engaging games, and colorful interface. For example: Calm Coloring teaches mindfulness through digital art. Hopscotch Kids Games is backed by science.

Therapist 40

Therapist Telehealth Mental Health CBT 40

Social Work Haven

APRIL 22, 2023

Social work aims to enhance the mental and emotional health of individuals and families by offering psychological services. This can include engaging in a favorite activity, listening to music, or taking a short break. Journal of Child Psychology and Psychiatry, 42(4), 535-542 – National Institute of Mental Health (2015).

Communication 52

Communication Interventional Social Worker Behavior Analysis 52

Beautiful Voyager

JANUARY 3, 2022

A nervous breakdown, also called mental breakdown, refers to the inability to perform functions of daily life due to intense psychological distress. Symptoms of a Nervous Breakdown Various physical, psychological, and behavioral symptoms are present when someone is dealing with a breakdown.

Disorder 96

Disorder Mental Health Self-harm Paranoia 96